146: Gut Health, Cycle Syncing and the Anabolic Window | Trainer Talk With Devan Kline and Luke Smith

The Burn Boot Camp Podcast · Feb 28, 2023 · 46m

Devan Kline, Co-Founder & Visionary, and Luke Smith, Fitness Specialist at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals. GUT HEALTH Gut health refers to the overall health and well-being of the gastrointestinal tract, which includes the stomach, small intestine, and large intestine (colon). The gastrointestinal tract is responsible for digestion, absorption of nutrients, and elimination of waste products…