Latest / ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women
171 // The CALM Parenting Method for ADHD, with Katie McKenna
Ever wonder why other parents seem so "chill"? Meanwhile, you feel like you're a volcano ready to explode at any moment?
In today's episode, psychotherapist and author, Katie McKenna, walks us through her CALM parenting method. This is not your ordinary parenting advice that just tells you to do better - it actually takes into account where you, as the parent, are coming from.
Today's episode discusses things like:
How fear plays a role in our parenting
How to set limits & boundaries with your children
How to re-train your nervous system
Letting go of the shame in parenting
How our own…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.