Latest / Everyday Ancestral with James Barry
Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control
In this episode, I had the absolute privilege of sitting down with Vinnie Tortorich, a pioneer in the health and fitness world. Vinnie is a seasoned personal trainer, filmmaker, and podcasting veteran, with a career spanning over 40 years. Known for his groundbreaking documentaries like Fat: A Documentary, Beyond Impossible, and Dirty Keto, Vinnie exposes the myths and misinformation rampant in the health and food industries.
We dive into his no-nonsense approach to nutrition, the transformative power of an NSNG (No Sugars, No Grains) lifestyle, and the bold truths behind diet trends like…
The skinny
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