skinny.

Latest / What Are You Made Of?

From Overcoming Hurdles to Empowering Women: Sophie Shepherd’s Inspiring Journey

In this inspiring episode, Mike "C-Roc" sits down with Sophie Shepherd, the founder of She Talks Health and host of the SHE Talks Health podcast. Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach dedicated to helping women optimize their thyroid health, regain energy, and feel at home in their bodies through her Thriving Thyroid Method.

Join Mike "C-Roc" and Sophie as they dive deep into her journey—from her multicultural roots in London and upbringing in New Jersey to her passion for health, nature, and empowering others. Sophie shares the hurdles she's…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.