Chasing Comfort Feeds Anxiety – Do THIS Instead
I used to think the goal was to feel comfortable again. If I could just get back to that version of myself who walked into any room without a second thought… everything would be fine.
So I waited. Waited to feel ready. Waited for the fear to shrink. Waited for the right moment to push myself.
And the longer I waited, the smaller my world got.
What started as skipping one social event turned into avoiding entire days outside. Even basic things — driving, grocery shopping, meeting a friend — felt impossible. Not because I didn’t want to… but because every cell in my body screamed at me to stay…
The skinny
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