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Why Should You Take a Social Media Break with Sandy Cooper

Have you ever taken–or maybe even just considered–a social media break? Our guest today is Sandy Cooper, and she shares her experience, resentment, and ultimate addiction to social media.

In today’s episode, we discuss…

Sandy’s social media experience and ultimate addiction

Her fear of losing touch with her family, concern about not being able to monitor her children, and risk of career suicide

Sandy’s year-long social media hiatus in order to focus on writing a book

What happened when she returned to social media after the long break

Her children’s social media use and impact

The Make Social…

The skinny

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