Latest / Dr. Derek H. Suite MD - The SuiteSpot
Slow Down Sunday 7/7: Twinkle Twinkle Little Star You Were Made to Shine — Science and Scripture Agree You Are Enough. Shine Where You Are. #SlowDownSunday
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Science Soul Success
As we close out our adult rhymes journey by slowing our breathing and letting Twinkle Twinkle Little Star pull us back into wonder. We connect astrophysics, ancient wisdom, and mental health tools so we can rest on purpose and keep shining through whatever the week cost us.
Suite Spots:
• recapping the week of turning nursery rhymes into adult rhymes
• taking one deep breath to settle the body and support the parasympathetic nervous system
• practicing wonder as an unhurried stance toward life
• learning why starlight shows the past, not the present
•…
The skinny
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