300: How to Be a Boundary Boss with Terri Cole

The Adult Chair Podcast with Michelle Chalfant · Feb 3, 2022 · 40m

Are you convinced you're just bad at boundaries? Do you worry this is a trait that you were born without and you're just destined to feel taken advantage of and resentful for the rest of your life?

The truth is that no one is born good at boundaries! They're not something you have or don't have; they're a skill you develop. That's right – you CAN become a boundary boss!

My guest today, Terri Cole, is a boundary boss herself and a licensed psychotherapist who helps people from all walks of life overcome the "disease to please," speak their truth clearly and confidently and live more free…