skinny.

Latest / The Art of Charm

Doug Bopst | The Obvious Secret to Conquering Addiction & 3 Steps to Building a Better Life

In today’s episode, we cover how to conquer addiction with Doug Bopst. Doug is an award-winning personal trainer, author, speaker, and business owner, who turned his life around from felon and drug addict to help countless individuals build the confidence and strength to succeed in life.

Substance abuse and addiction goes beyond simply using drugs to experience a temporary high, so what can you do to identify the cause of an addiction, how can you rebuild your life after addiction, and why is physical exercise so important in the recovery process?

What to Listen For

Doug Bopst’s Story - 0:00…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.