Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 682: A Secure Partner Won't Fix You, Here's What Actually Will
A secure partner cannot heal your attachment style. I need you to sit with that for a second.
This is part two of our Attachment Theory Got an Upgrade series, and it's a good one. We're breaking down a 2025 study that followed over 1,000 couples for 20 months and the findings challenge the story so many of us tell ourselves: that finding the "right" person will just heal us. I've believed that too. Here's what the research actually says, and what to do about it.
Inside the Episode:
Why a securely attached partner's love can still leave you spiraling, and it's not because something's wrong…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.