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The Inside-Out Approach to Self-Care
Self-care has become such a buzzword these days. Corporations and businesses have really capitalized on this by providing the public with a whole variety of products centered around self-love. You can easily pick up a facemask or a bath bomb to ‘instantly’ make yourself feel loved.
However, although they might make you feel good, none of these things address the inner self. They’re designed for the external. To really practice self-care, it’s about getting in touch with your needs and wants. You need to work on the ‘self’ and that can be really uncomfortable.
What does self-care really look…
The skinny
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