Latest / Be Your Own Life Coach Podcast
Why Am I So Angry? | What Your Anger Is Trying to Tell You About Healing, Resentment & Forgiveness
Anger isn't the problem. It's the messenger.
Have you ever found yourself furious over something that happened years ago? Do certain people still make your blood boil? Have you ever exploded over something small and wondered, "Why am I so angry?"
In this episode of Be Your Own Life Coach, Bretagne and Anike explore the hidden emotions beneath anger and why anger is often a signal—not the root cause. Together, they unpack how unresolved hurt, disappointment, betrayal, grief, fear, shame, and powerlessness can transform into resentment and eventually erupt as anger.
You'll learn the powerful…
The skinny
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