Latest / The Spin Podcast / Naming the WFP Finals Workouts

Transcript

Naming the WFP Finals Workouts · The Spin Podcast

• 0:32
  Good evening. It's the spin.
• 0:35
  It is. It's spin time.
• 0:38
  It is. Wednesday.
• 0:41
  That's Captain Steve Rogers Time that's.
• 0:43
  Right, summer Vine. Hello. 5:00 AM Squat club better
• 0:49
  get up early. Yo summer, beat me in a workout
• 0:52
  today. Like what?
• 0:55
  Was it? Like 20 minutes ago it was
• 0:58
  pretty defeating. It's the first time she's ever
• 1:00
  beaten me. So what?
• 1:03
  Was it? That's it was 10 pistols. 5 wall
• 1:07
  walks, three cleaning jerks, 185 one 2520 pistols. 5 wall walks,
• 1:13
  three cleaning jerks, 30 pistols. 5 wall walks, three
• 1:16
  cleaning jerks. 30 pistols, five wall walks, three cleaning
• 1:20
  jerks. That's the workout.
• 1:22
  Kind of fitnessy. I'm fitter than her, but she's
• 1:26
  better than me at those movements.
• 1:29
  Pistols and wall walks. Yeah, yeah, she's very good at
• 1:32
  both of them. But I typically I can, I like
• 1:37
  just outfitness the the females when they're better than me at a
• 1:43
  movement, like it goes long enough, I can just kind of
• 1:45
  outfitness them. Not today.
• 1:47
  She took me to school. That's fair.
• 1:54
  Just keeping it real. Can't spin.
• 1:56
  You came and beat me at the Assault bike right now.
• 1:58
  What happened? It's been a rough month or two,
• 2:00
  but I did Hortman the day on Hiller Fit.
• 2:04
  Hortman. 45 minute AMRAP run, 800 meters, 80 air squats and
• 2:11
  it's supposed to be 8 ring muscle UPS.
• 2:13
  I did 16 strict pull ups instead.
• 2:14
  I'm going to be sore tomorrow. I did.
• 2:20
  I actually think I would. I did quite a bit.
• 2:23
  I did 371 air squats. I'm not going to be excited
• 2:26
  about tomorrow, so be good. You'll be.
• 2:32
  Yeah, might not. That might be the end though.
• 2:35
  You might, yeah, I guess. You might, yeah.
• 2:37
  There's a. Chance.
• 2:39
  That's the most I've run in two years.
• 2:45
  Years. I think decades, my knee is my
• 2:48
  my knee is starting to finally feel better.
• 2:50
  So we put it to the test. So 2 1/2 miles down, we're good.
• 2:56
  All right, it gets head started with the show.
• 2:59
  We got some news with the CrossFit.
• 3:03
  Everybody's going to San Jose, so that'll be fun.
• 3:07
  We. That we wanted, yeah, we wanted.
• 3:10
  We wanted to rename or name the World Fitness Project workouts,
• 3:14
  and then we figured we'd throw in Hiller's workouts in there as
• 3:18
  well because Pro Pro 2 just sucks.
• 3:21
  Like you got to put some effort into it, some blind rankings,
• 3:25
  and then we'll talk about what the heck is going on if we don't
• 3:29
  talk about World Fitness Project.
• 3:30
  So it's kind of a scary thing to thought, scary thing to think
• 3:34
  about. All right, but first viewer
• 3:37
  comments. Here we go.
• 3:39
  This is going to be a good week, I can tell.
• 3:41
  I got to. I got to.
• 3:41
  Think there. About it?
• 3:43
  Probably not, but we're going to try.
• 3:45
  Well, we're going to start with the fat loss goat, so this is a
• 3:50
  good one to start with. I did CrossFit.
• 3:53
  This is fat loss goat. I did CrossFit for eight years
• 3:56
  and I'm fitter than all of y'all so OK, suck it.
• 4:04
  I think that's the, that's the. Comment.
• 4:07
  I was waiting for the the other shoe to drop.
• 4:09
  There's nothing. No other shoe I will put it like
• 4:12
  this. I think if we do all of the
• 4:14
  events in the CrossFit games at the CrossFit games for the
• 4:17
  CrossFit Games athletes, I would have more points than you fat
• 4:21
  loss cope. That's what I'll say I.
• 4:24
  Don't know he did it. He did CrossFit for eight years,
• 4:26
  so. Does he not?
• 4:27
  Does he no longer do CrossFit, you think?
• 4:30
  Apparently he he he got all he needed from CrossFit, and now
• 4:35
  he's going to be. Yeah, I guess not.
• 4:39
  Sure, I think I'm still fitter than you.
• 4:42
  OK, fair enough. At Han Soloway, Spin is the Ray
• 4:49
  Barone of CrossFit. I don't know who Ray Barone is.
• 4:55
  Everybody Loves Raymond. Yeah.
• 4:58
  That his name is Ray Barone. In the show.
• 5:02
  Oh. I thought his name was.
• 5:03
  I thought his name. Was.
• 5:04
  I think that's actually his name.
• 5:06
  Raymond Barone? Yeah.
• 5:08
  Ray Barone, Yeah. I.
• 5:10
  So there you go. I don't that's I think they mean
• 5:16
  that as a bad thing, but I don't take it as a bad thing.
• 5:19
  I like I. Think it Everybody Loves
• 5:21
  Raymond. Yeah, yeah.
• 5:23
  I think it's a it's a thing. Sure.
• 5:27
  This one's a little bit longer. AE 2.3.
• 5:32
  I am in the minority. I have watched the game since
• 5:35
  2012, even went to the games in Syndicate Crown.
• 5:40
  I follow most the athletes social media pages and watch
• 5:43
  Sivan, Hiller, Barbell spin and all the other channels
• 5:46
  religiously. I have never done one CrossFit
• 5:49
  workout. That being said, I don't have a
• 5:53
  negative view of CrossFit at all, but I am sure my
• 5:56
  perspective is different from someone who does do CrossFit.
• 6:00
  Always willing to talk about it if anyone ever has questions.
• 6:03
  It's so odd I know. Thank you or love you guys and
• 6:07
  keep up the good work. That is so I I need what I need
• 6:11
  this guy to call in when we have a call in show, I want to
• 6:14
  understand like you went to syndicate.
• 6:15
  So I've gone within like the last three or four years and
• 6:20
  you've gone at Ray. Romano, this is what I thought.
• 6:22
  I thought it was Ray Romano. You said Ray.
• 6:24
  Barone. Who's Ray Barone?
• 6:26
  I thank I thank you. I thought it was completely
• 6:28
  different guy. Yeah, I I, I'm thank you,
• 6:31
  Tristan. I.
• 6:32
  Appreciate it. But that is a completely unique.
• 6:36
  That's it. That's the real person's name.
• 6:39
  Oh, the Ray Barone's the character.
• 6:42
  Yeah, yeah. Who names the character?
• 6:47
  Yeah, I see, I see. They all have.
• 6:50
  Every movie has a character with both names.
• 6:53
  John. Yeah, but Ray Romano, Yeah,
• 6:57
  that's who that guy is like. Nobody thinks of Ray Barone when
• 7:02
  you think of that guy. Oh, yeah, I see what you're
• 7:04
  saying. Who, who, Who refers to them?
• 7:06
  Yeah. Yeah.
• 7:08
  It's like me referring to Brad Pitt as Aldo Reigns is like,
• 7:12
  yeah, yes. Yes.
• 7:13
  Yeah, You know what Spin reminds me of?
• 7:17
  Aldo Reigns. They're like, well, you know,
• 7:21
  like I just, I don't know, maybe I'm in the, maybe I'm in the
• 7:26
  minority. No, no, no, you're definitely.
• 7:28
  That's definitely correct. Although I will say you could
• 7:31
  probably mix up Ray Barone and Ray Romano pretty easily because
• 7:34
  it's Ray both ways and I, yeah. I don't.
• 7:41
  Let's see the at the Joe Bravo 499.
• 7:45
  Thanks Joe. I tagged you guys in a
• 7:47
  fundraiser. Our gym is running.
• 7:49
  Give it a share if possible, please.
• 7:51
  By the way, I'm withdrawing from the World Fitness project.
• 7:55
  Sorry. Will have to go see what that's
• 7:59
  all about. Not sure, but thank you, Joe.
• 8:04
  Let's see. Yeah.
• 8:05
  I I don't understand why you would watch CrossFit if you
• 8:11
  don't do CrossFit. Do it.
• 8:13
  It's just. Like even just try it.
• 8:16
  Like, oh, I love, like, I really like watching this.
• 8:20
  Yeah, I would like to know I'll. Try it.
• 8:22
  I want to hear this person's perspective basically on
• 8:25
  everything in life. I need to understand this
• 8:27
  person, but I want to know, number one, why you watch what
• 8:32
  you find entertaining about CrossFit and then like what your
• 8:35
  views are on CrossFit because you have a view that's so unique
• 8:39
  to everybody else. Like, you're going to tell me so
• 8:41
  much that I don't know if it's going to be helpful, but I want
• 8:44
  to know it. Yeah, I'm looking.
• 8:47
  I do not. Who is this comment by?
• 8:50
  Joe Bravo. OK, Joe Bravo's the guy who?
• 8:56
  Tagged us in a fundraiser. No, no, no.
• 8:59
  Who? Who is this comment by?
• 9:01
  Oh AE 2.31 day ago. I'm I'm.
• 9:06
  I don't want to make you read it again.
• 9:09
  Please, it's a very long comment.
• 9:13
  Is it like watching porn but you never do porn?
• 9:16
  That's it's very different for the that's.
• 9:20
  Not quite the same yeah, I I just like JB 11334.
• 9:28
  I mean, I wish they. Would because so like like
• 9:30
  there's such a dumb comment. It's.
• 9:33
  It's not. It's not at all the same.
• 9:36
  No, I I get like watching, I'll say it, real sports.
• 9:42
  I don't get watching somebody do workouts and be like dude this
• 9:50
  is awesome unless you do it and have some type of reference
• 9:55
  point. If you were like a weight
• 9:57
  lifter, that would make sense because you you kind of like
• 10:01
  you're going to watch some other close understand it.
• 10:03
  Yeah. Or even like if you were a
• 10:08
  fitness athlete of some sort, like a, an Ironman or something
• 10:13
  like that, it would make sense. I, I like cross.
• 10:14
  I don't train that way, but these guys train like crazy.
• 10:17
  Cool. Yeah, I feel like you would have
• 10:21
  tried it at least once. You would have to you, you're
• 10:31
  just, you're not even a little curious to be like, what's my
• 10:34
  Murph? Time is since 2012, right?
• 10:38
  I don't, I don't know. I do have to warn you guys, I am
• 10:43
  on data duty tonight. No way.
• 10:45
  Abby Grace. Find me.
• 10:48
  So at some point I'm going to have to like feed her, but I'm
• 10:53
  have you, I'm sorry. Have you asked her to be quiet?
• 10:56
  Yeah, I'll do that. I'll try that next time.
• 10:58
  OK, I got. You try.
• 10:59
  What's wrong? Hey, excuse me.
• 11:01
  I haven't tried it yet. Yeah, try that next time that's.
• 11:07
  Probably. What's wrong?
• 11:08
  I'm going to need you to shut the freak up.
• 11:13
  That's. It hey, it would.
• 11:14
  Have been a little bit, I would have been a little bit softer
• 11:16
  the first time, but I mean, hey, if it works, it works.
• 11:21
  Add Bernard Coley. Awesome show you guys.
• 11:25
  Not sure if I'm here for the CrossFit news or the banter.
• 11:28
  Thanks for the weekend podcast. You're welcome.
• 11:32
  It's Wednesday, but OK. Speaking of, maybe Bernard
• 11:36
  watches it on. You know, take the way.
• 11:39
  Speaking of podcasts and and most views Cat big fan of the
• 11:47
  barbell spin. That's crazy.
• 11:49
  Dude, 3400 minutes. She knows.
• 11:53
  Everything we. Talked about, yeah.
• 11:55
  Yeah. Oh, that is, aw, thank you girl.
• 11:59
  I and then thank you Kate. I'll call you your real name.
• 12:02
  Kate calling you Big Kitty. Oh man.
• 12:07
  Don't do that. Gross.
• 12:08
  Oh man, that's the grossest I've ever like.
• 12:11
  Found that's your. That's your fault, John.
• 12:13
  You're putting some kind of weird spin on it.
• 12:15
  I don't mean it that way. No, you can't mean it another
• 12:18
  way. That's that's, yeah.
• 12:20
  You can red and Kitty. That 70s Show is what you're
• 12:25
  going to refer to. Exactly where I'm it's, it's
• 12:27
  that sort of vibe, vibe. I I think we should put a poll
• 12:34
  up. I think we should put a poll up.
• 12:36
  And what is the vibe that y'all get That 70s Show?
• 12:39
  Or we don't have to, John. We know exactly.
• 12:43
  Our all of our listeners are perverts.
• 12:45
  I know that's for a fact. So.
• 12:49
  Especially Big Cat. Yeah, bikini.
• 12:52
  Number one listener I I don't I can't do it.
• 12:57
  I I get it gives me the. Yeah, no, it's it's not Katt
• 13:04
  Williams. It's Kate from What is it?
• 13:07
  Box outside the box between two boxes inside the box outside the
• 13:10
  box. I think it's outside the box.
• 13:13
  Outside the box. It's either outside or inside of
• 13:15
  the box office. Yeah.
• 13:18
  Box office. Right at Corey Treharne Has it
• 13:24
  been proven that crossfat is not boss?
• 13:30
  I don't think it's boss 'cause. Then it'd be cross.
• 13:33
  Skinny Cross. Fat is cross.
• 13:39
  Fat's a dork so I'll give you that cause boss is a dork but
• 13:44
  he's cool. He knows cool shit too, like.
• 13:47
  Boss likes me too. And I'm not saying boss is not
• 13:50
  cool, he's just not cool. Like cross fat cool.
• 13:54
  I disagree, I think boss is way cooler than cross fat.
• 13:58
  Cross fat might be black. I could.
• 14:00
  I could see that. He might be white, Tyler.
• 14:03
  He might be purple. Could be white.
• 14:07
  Could be, could be, I don't know.
• 14:11
  Boss does not listen to all of the podcast the way Crossfat
• 14:14
  does. No, there ain't no chance.
• 14:16
  Like you have to, you have to have like a.
• 14:17
  Lot of Are you sure about that? Are you sure?
• 14:20
  I think so, yeah. OK.
• 14:23
  It'd be a good good. Way I can't be, I can't, I can't
• 14:26
  be sure. Yeah.
• 14:31
  Is who is it Maybe? I don't think.
• 14:34
  I don't think crossfat is Jesus. Don't.
• 14:36
  Don't rule out the theory, John. Yeah, but me and Jesus are
• 14:40
  tight, right? Jesus wouldn't talk about me the
• 14:42
  way crossfat. I'm.
• 14:47
  OK, I'm OK based on data you're you got, I want to you probably
• 14:55
  have 4000 hour minutes watched. I would love to see Crossfat's
• 14:59
  YouTube your review. I finally got it by the way,
• 15:04
  just did you the show started it.
• 15:07
  Finally, finally made its way down the list of.
• 15:09
  People. Yeah, I got my YouTube review
• 15:11
  too. What is yours, John?
• 15:13
  What is my what? Yeah, what's your YouTube review
• 15:15
  like? Here in review I was going to
• 15:18
  post it on my story you. Can always do that.
• 15:21
  My Top Channels 7 podcast, the Y Files, Joe Rogan, Andrew Hiller,
• 15:32
  CrossFit Mayhem. Barstool was not in my top five.
• 15:35
  The podcast or channels? I don't believe.
• 15:37
  Channels. So my top channel is Skeeter
• 15:41
  Gene. What the hell is Skeeter?
• 15:44
  Gene, yeah, he catches pedophiles.
• 15:49
  He goes by he goes. He goes by Skeet Hansen and Dude
• 15:53
  name. Is Skeeter.
• 15:56
  His name is Skeeter. His name is Skeeter.
• 15:58
  No, no, no. And like when he catches one of
• 16:00
  them, like they have a decoy and then they show up to their house
• 16:02
  and then he comes and, you know, inter interviews them the way
• 16:05
  Chris Hansen used to. And then they call the police
• 16:08
  and like sometimes to get arrested, sometimes they don't,
• 16:10
  but it's usually a good interaction.
• 16:12
  And and he go like when the cops come, like he always makes them
• 16:17
  think that like the cops aren't going to come.
• 16:19
  And then when the cops come, he goes.
• 16:22
  I just want to let you know you've been skeeted in 4K.
• 16:25
  And he likes to act like his trademark like to every dude.
• 16:28
  It's the greatest. I love watching pedophiles just
• 16:31
  get caught. It's it's the greatest.
• 16:34
  No, but it puts me to sleep. I listen to it while I'm going
• 16:39
  to sleep. Like him interview then I'm not
• 16:42
  watching it, I'm just listening to it and it puts me to sleep.
• 16:47
  So that was my #1 channel, my second.
• 16:49
  That's not the last thing I want to listen to before I fall
• 16:51
  asleep. No, it puts me to sleep and then
• 16:55
  my. Totally different.
• 16:58
  It is my. My statement stands.
• 17:01
  All right. And then my, I will send the top
• 17:05
  2% of the viewers for that show. And then my my second, my second
• 17:13
  highest channel is the Lantern Rouge Cycling Podcast.
• 17:18
  OK. My third one.
• 17:25
  My third one is I thought mine were.
• 17:27
  Really weird and just like. My third one is Step On and then
• 17:34
  the 4th 1 is San Agato Studios. You all.
• 17:37
  Know guys? It's a it's just these two dudes
• 17:42
  who make funny videos, like of them doing challenges and stuff.
• 17:46
  And then my fifth one is dude, perfect.
• 17:55
  Pedophiles CrossFit challenge videos.
• 18:00
  Yeah. Viking.
• 18:02
  Yeah. It's just so eclectic.
• 18:07
  Dude, no, no. And then like when it tells you
• 18:12
  like look at this, look at this, look at this, look at this.
• 18:13
  So I don't know if you could see it, but these are my 3 cycling
• 18:18
  highlights, race analysis and athlete interviews.
• 18:21
  Like hits it on the head and then and then the next one is
• 18:25
  World War simulations, strategy games, and historical battles
• 18:31
  and then the next one is top ten list unusual facts in geography
• 18:36
  quizzes. What?
• 18:40
  Let's see what did your what? What was your Your like?
• 18:44
  Your personality type? Challenger.
• 18:47
  I got Wonder seeker you got. Challenger.
• 18:51
  I get that. I get that.
• 18:53
  You got wife OK 'cause WI files. What were your tops, man?
• 18:58
  Let's see. He's all business.
• 19:00
  Just so you know, the award that I would get is most likely to
• 19:05
  predict the winner of a cycling race before anyone else.
• 19:09
  And I think that fits. I think that.
• 19:11
  Fits my 5 top five Savant podcast, Hiller, Pedro,
• 19:19
  Clydesdale and Talking elite fitness.
• 19:22
  Well, now I feel now I feel like a Dick because I don't, I don't
• 19:25
  listen. I don't listen to anybody.
• 19:26
  Just just. Not sure if I'm proud of that or
• 19:31
  not, but it is what it is so. And Wazza Sports is one of the
• 19:40
  channels I watched from early 2025 S.
• 19:47
  My YouTube award was the most likely to find the coolest
• 19:50
  hidden gem before everyone else. Oh, I like that.
• 19:54
  I mean, it's almost as cool as the.
• 19:57
  The. Cycling race.
• 19:58
  But like, you know, not quite. That one's cool.
• 20:01
  Yeah, mine's the most likely to know the latest sports scores
• 20:03
  before anyone else. There we go.
• 20:07
  It kind of what was funny about Hitler's to me.
• 20:10
  Is that like? Yeah, I wanted.
• 20:13
  To see how. Long it had to.
• 20:18
  Go. Abby does not care.
• 20:19
  What was funny to you? Oh man.
• 20:23
  Hiller's Hiller's like top section was like equipment.
• 20:29
  Is loud. Like a camera equipment, just
• 20:33
  like he knows he knows everything that's going on in
• 20:36
  CrossFit, but that it wasn't even his most watched like
• 20:39
  section like so think about that.
• 20:42
  That's crazy. And then like in in sort of the
• 20:46
  same vein, mine was CrossFit competitions was my top interest
• 20:52
  and then the next really close was unexplained phenomena.
• 20:58
  Solid. It makes sense.
• 21:00
  Think about that. Did you see mine #3 was world
• 21:03
  fitness project? What see people say you hate it,
• 21:09
  I. Consume more content than
• 21:10
  anybody else that. 'D be crazy if you were in the
• 21:13
  top like 1% of viewers you have to be.
• 21:17
  Yeah, I would think so. I would think so.
• 21:20
  Back to the viewer comments at Kathy Stan.
• 21:23
  Last time we were debating who Karen is in Australia and Kathy
• 21:30
  says Karen is definitely. Still, Karen, I read that.
• 21:32
  Australia. I think she goes like finds very
• 21:36
  much still Karen like. Yeah, and finally at Mike Tyson
• 21:42
  blowing Amraps. Where's Harry Lightfoot in
• 21:46
  John's mountain? He's already proven that he
• 21:49
  could be a worthy contender and is better than Tutor, for
• 21:52
  example. You guys are very biased towards
• 21:55
  US athletes. There was a couple Harry
• 21:59
  Lightfoot comments. What place did Harry get at
• 22:03
  Rogue? Well Harry was 11th at the games
• 22:05
  so I he goes he's better than tutor and normally I'd agree
• 22:09
  with you except tutor was 10th at the games.
• 22:11
  So literally the last competition they did together.
• 22:14
  Tutor was better but Harry's done stuff that tutor hasn't.
• 22:18
  Harry went to rogue and he was 19th place.
• 22:21
  He was the worst person that did every workout.
• 22:24
  So for people to say Harry should be over tutor I'm going
• 22:29
  to say I have not seen anything as of lately that would that
• 22:34
  should be the case. Moving on, Harry sucks.
• 22:42
  No, Harry doesn't suck. There's a lot of people like
• 22:46
  this. It's the mountain.
• 22:47
  The mountain for a reason. It's an accomplishment.
• 22:50
  It's an achievement. The mountain is fair, OK?
• 22:55
  It doesn't care who speaks in an accent.
• 22:58
  It doesn't care it should. Well, it doesn't.
• 23:03
  So I mean, T is at the top typically and she's got she
• 23:07
  can't even say R or she says R instead of something else.
• 23:11
  AS. W maybe what, what?
• 23:15
  What do Australians can't say? What can they not say?
• 23:18
  Tear. Tear.
• 23:20
  No, no, they say R instead of a certain letter.
• 23:25
  A's, evidently. It's A's.
• 23:27
  Hey, Tear I. Don't think it's that tear.
• 23:35
  Before we move on, if you didn't notice or see my story, I think
• 23:39
  it was over the weekend. Pedro between now and the end of
• 23:43
  the year is going to do 2 calories on a machine for every
• 23:46
  new subscriber he gets on YouTube.
• 23:50
  I had that one up him because I can't let him catch us.
• 23:53
  So I'm going to do 3 calories for every new subscriber that we
• 23:58
  get between now and the end of the year.
• 24:02
  I started at 10,376, right now we are at 10,389.
• 24:08
  So I got 36 calories on New Year's Day to do so if you want
• 24:13
  me to do more than 36 calories. Like subscribe.
• 24:17
  Go ahead and subscribe. That's right.
• 24:19
  You know what? I'm going to do a ring muscle up
• 24:22
  for every subscriber we get 1. OK, one, one.
• 24:29
  OK, Ring muscle up. I thought that was like a lot
• 24:31
  more than your than your two cows.
• 24:33
  Well, let let's pick something ridiculous I'm doing. 3 cows.
• 24:37
  Yeah, 3 cows on a machine versus 1 ring muscle UPS a lot
• 24:40
  different. I, I think slightly, Let's,
• 24:44
  let's make it, let's make it, let's make it hard.
• 24:49
  Rabdoe inducing. I was thinking like run a mile,
• 24:54
  but I'm not running 12 miles. If we pick up 12 subscribers,
• 24:57
  like that's, that's, that's too much.
• 24:59
  Like we could like we could get, we could get a hundred, a
• 25:02
  hundred new subscribers. And then I have to.
• 25:06
  It's not, it's not. We're not, we're not doing that.
• 25:08
  They did this live stream on barstool once where it was one
• 25:12
  of these punishment deals that was similar to this but they
• 25:14
  they locked this guy in the A room.
• 25:17
  You can't buy followers, Andrew. OK, we're not playing that game.
• 25:24
  Spin will spin. Spin knows how to how to figure
• 25:28
  out who's you know, what's real and what's not I.
• 25:34
  Didn't think I didn't immediately get 150 new
• 25:36
  subscribers. Yeah.
• 25:39
  Oh, oh, not all at once, right? It's just as the year goes.
• 25:43
  No, no, no, no. That's not in the spirit.
• 25:47
  Why would anyone? Subscribe.
• 25:49
  Explain this to me again. Explain it to me again.
• 25:51
  What's hard to understand? So if I get a. 100.
• 25:55
  Now if I get 100 subscribers between now and December 31st,
• 25:58
  I'll do 300 calories on a machine.
• 26:01
  I'll do it. I'll do 100, I'll do 100.
• 26:03
  I'll do 1 ring muscle lap. I'll do A1 ring muscle lap for
• 26:06
  every every subscriber we. Get.
• 26:08
  And and I'll go further than that.
• 26:11
  If it's not done before 48 hours, I'll do, I'll double it.
• 26:18
  And then and then I have to just do it over the year.
• 26:21
  Over the year. Well, like if I can't do it in
• 26:25
  24 hours, spin, like I can only do so much, you know what I'm
• 26:28
  saying? Like if I can't do it, I can't
• 26:29
  do it, right? But like, there should be
• 26:32
  punishment for not being able to do it.
• 26:37
  Does that make sense? Sure, How many?
• 26:42
  How many rigged muscles could you do in a day?
• 26:45
  I don't know, but we'll we'll find out.
• 26:47
  Like like let's say if I don't do it in 24 hours, then then it
• 26:51
  has to be doubled and I have to do it over a week or something
• 26:53
  like that. OK.
• 26:54
  Do you want to put? Do you want to put markers on it
• 26:56
  right now? And if you don't do it in the
• 26:59
  week, it triples and you have to do it over a month.
• 27:03
  If you don't do it in a month, quadruples, yeah.
• 27:05
  All right, hey, I'm game. I'm game for that.
• 27:08
  But but after the month, after the month, it has to be over the
• 27:13
  year. That's that's because.
• 27:15
  It's like a 10X if you. Can't do it anymore.
• 27:19
  Because I've already been beaten down enough.
• 27:23
  I'll do a Taco Bell my. Hitler.
• 27:25
  I'm going to do 112 echo bite calories this year.
• 27:29
  I'm sorry, I did not know that it was up until up until then.
• 27:32
  No, I will. I will.
• 27:34
  We will do this OK over the year.
• 27:39
  All right, so that's it. I'm going to do a ring muscle
• 27:41
  forever subscribe. Where where are we at right now?
• 27:43
  Spin. What is this?
• 27:44
  We didn't do the open punishment.
• 27:46
  I did. I didn't.
• 27:46
  I didn't do my burpees. Yeah, the burpees.
• 27:49
  Yeah, I didn't have to because I can one.
• 27:51
  Yeah, Spin's the only one who had to.
• 27:53
  Yeah, it sucked. Sorry, we won.
• 27:58
  It's true. I was it was only for the last
• 28:01
  place, only a second place. Didn't need to.
• 28:05
  What are we at right now? Spin. 10,390 Are you not going
• 28:13
  to start with me at 10,376? No, I didn't make the
• 28:16
  declaration till right now. OK, so 10,390 write it down and
• 28:22
  then just. 89 It just dropped somebody, somebody just thought
• 28:27
  subscribed. Molly said just unsubscribe to
• 28:30
  write 390 ten 1390 Come on, come on now 10,390.
• 28:36
  It's back up to 390. And then and then tell me what
• 28:41
  it is at the end of the thing and y'all can, y'all can blow it
• 28:43
  up as much as you want. I will abide by the rules.
• 28:47
  All right? If I can't do it in 24 hours, it
• 28:50
  double S. If I can't do that in a week, it
• 28:53
  triples or double S again, double S again.
• 28:55
  And then if I can't do that in a month, it double S again.
• 28:59
  And I have the year to do that. OK.
• 29:03
  I feel bad. I feel as if I need to do
• 29:04
  something now. Well, I'll tell you, if Dallin
• 29:09
  would ever freaking mail the freaking chip, we would have
• 29:13
  something for you to do. But he's over here trying to
• 29:15
  make fun. Make a stupid joke like that.
• 29:18
  Hey Dallin, can you snatch 315? No.
• 29:21
  Then get out of here freaking weekly.
• 29:25
  Think you're fit? Can't even snatch it to 143
• 29:28
  kilos. Good grief.
• 29:30
  This would be crazy. For every like for every 100 I
• 29:36
  put a Zen like or no what like 25.
• 29:40
  I do a Zen pouch during the show.
• 29:42
  So it's like if we get 200, it's four.
• 29:46
  Yeah, if we get 100, it's four. Yeah, 200 it's 8.
• 29:50
  I don't know what the number would be but like maybe?
• 29:53
  Tyler dies of nicotine poisoning.
• 29:55
  Tyler Tyler, if yours, if you did that that that would be bad
• 30:01
  I. Think of the rules.
• 30:03
  Like you could like, enter territory where you don't know
• 30:05
  what's going on. I've been there multiple times
• 30:08
  in my life buddy I we just do it till I throw up.
• 30:15
  Ten 10391 We got Hobart and he finally subscribed.
• 30:19
  That's what it took just to have John do a muscle up.
• 30:24
  It'd be funny, after January 1st you just have a whole bunch of
• 30:27
  unsubscribers that. 'D be petty as shit.
• 30:32
  No, hey, hey, clip. I want you to clip that and
• 30:34
  we'll post it and let's see how high we can get it.
• 30:36
  I'm curious, you think we can get to 11 Ki?
• 30:40
  Don't think I can do 600 marine muscle ups in 24 hours.
• 30:45
  This is amazing and it's so shitty.
• 30:48
  Oh no, that's so terrible. Wow.
• 30:52
  Hey, Phil, whoever you are that that's.
• 30:55
  Amazing, that's the best comment.
• 30:57
  That's. Really good.
• 31:00
  Yeah, Tyler's looking. To do it's it's just 70 or yeah.
• 31:05
  Phil, commit the one per 100. That was funny 5. 24 that's 25
• 31:15
  an hour. I got that.
• 31:17
  Dude 25 and. I got that.
• 31:20
  Yeah, that's pretty easy. I think it's going to be way
• 31:23
  harder than you think. 25 an hour.
• 31:25
  But you could do, you could do 5 every two minutes and you're
• 31:29
  done. And what?
• 31:36
  Tyler for that. Eventually your muscles don't
• 31:39
  work, man. No, you have all kinds of time
• 31:41
  to recover. I think it's harder than you
• 31:45
  think. I think eventually your muscles
• 31:48
  just stop working. That's 10 minutes, Yeah, like
• 31:51
  around. Like around like.
• 31:53
  I don't have to recovery. Go do it.
• 31:59
  Do what? Just go do go try.
• 32:02
  Go try because I don't I don't think you're listen, I I I beat
• 32:07
  you in the last ring muscle of workout we've done.
• 32:09
  I'm going to tell you right now, it's a lot harder than you
• 32:11
  think. What do you think?
• 32:13
  Every two minutes. They did this show on Barstool
• 32:16
  where they locked a guy in a room and he like just was alone
• 32:21
  for like 20 or 448 hours. I can't remember how long it
• 32:24
  was, but they shut down the stream because nobody was
• 32:26
  watching. They didn't tell him.
• 32:32
  That's what I wonder how many people would watch if like John,
• 32:37
  like had to do every. If I just had a stream running
• 32:42
  for 24 hours. 4 hours you're just doing Muslims.
• 32:47
  I mean, I, I don't know, I'll try, I'll try to put my computer
• 32:52
  and like have it plugged in the whole time and just kind of be
• 32:55
  like, all right, I'm here. You just leave it running.
• 32:59
  I'm going to go get lunch. I'll be back in an hour, get
• 33:03
  back after. You have 50, you have 50
• 33:05
  minutes, right? You just do 10 minutes of work
• 33:07
  and then 50 minutes of rest and you'll be totally fresh.
• 33:10
  You'll be fine. John.
• 33:13
  Is Abigail still? She's still there.
• 33:17
  Oh my gosh. No, I'm just kidding.
• 33:21
  All right, moving on. Moving on the the colt.
• 33:28
  The Colt. Was going to San Jose.
• 33:30
  I'm sorry, I'm sorry, Spin. Go ahead.
• 33:31
  Do you think you could do that? What?
• 33:34
  I I think I'd be pretty good at the stay in the room, stay in a
• 33:36
  dark room for 24 hours deal. I I would be interested to know
• 33:40
  if I could darkroom. Yeah, I have no reference point
• 33:44
  at all. I just think that I could, but
• 33:47
  no reference point. I I feel like I could be, but
• 33:51
  everybody says that you, they do it and they freak out.
• 33:53
  They go crazy, right, right, right.
• 33:55
  I I hear the same thing. Have you heard the soundproof?
• 33:58
  Room. Yeah, I hear that's weird.
• 34:00
  Too, like you can't sit for an hour like an like a nobody's
• 34:03
  done over. $1,000,000 an hour yeah nobody can do it yeah
• 34:11
  that'd be 1 to try I. Don't know why this shade is
• 34:16
  coming from. Donna sits there in the dark
• 34:21
  room by himself, just. Just just watch cycling Cycling
• 34:27
  podcast. Just you and your thoughts.
• 34:32
  You, hey, you know why that's number one, 'cause they're five
• 34:35
  hours long. I just thought of that like
• 34:37
  that's 'cause I just have it leave it running, right?
• 34:42
  Cycling. Yeah, like cycling races.
• 34:44
  They're so long. That's why that's that's why
• 34:47
  it's so high. Oh, I see.
• 34:48
  That's yeah, that makes sense. Big news today if you did not
• 34:53
  catch Chase on the Was It Sport podcast.
• 35:00
  Sport of Fitness podcast I just. Want Sport of Fitness Just rolls
• 35:03
  off your tongue. Sport of Fitness podcast
• 35:06
  Everybody's going to San Jose for the CrossFit Games this
• 35:11
  year. Masters, everybody going to the
• 35:14
  everybody across the Masters, they're going to the Convention
• 35:19
  Center right down the road. Tuesday, Wednesday, Thursday and
• 35:23
  then Friday, Saturday, Sunday. Teens, adaptives, teams and
• 35:29
  individuals all in the SAP Center.
• 35:32
  Friday, Saturday. Sunday.
• 35:34
  Sunday. Sunday, Sunday, Sunday, Sunday,
• 35:37
  Sunday. I thought the same thing.
• 35:38
  Do you like? Do you like coming?
• 35:42
  Back everybody back home. They need to, they need to, they
• 35:47
  need to make a reel like that, some sort of advertisement.
• 35:50
  It's time to bring everybody back together like they did
• 35:53
  during COVID. We're coming home or something
• 35:55
  like that. But they need to do it for for
• 35:58
  everybody coming back together. I I think it's a very good move.
• 36:02
  The cult, sure. Yeah, we'll get to that in a
• 36:07
  second. I think Tyler has some thoughts
• 36:09
  on the cult. I like it.
• 36:13
  My only concern is it's still in a downtown location right?
• 36:23
  Like Heather mentioned. Like ever since we left Madison,
• 36:25
  people have wanted that kind of festival feel.
• 36:28
  Yeah. Still struggle with that thought
• 36:32
  of that in an arena setting downtown San Jose versus being
• 36:39
  in somewhere like Madison where everywhere you go there's a
• 36:43
  cross fitter that you see, right?
• 36:46
  But. Yeah, that's going to be
• 36:51
  because, like half of it was like walking around the venue in
• 36:54
  Madison, right? And he's just like.
• 36:55
  Yeah. People everywhere and then you
• 36:57
  walk around like the, I don't, you know, maybe a lot of people
• 37:00
  didn't do this, but walk around the the RV park and stuff like
• 37:04
  that, just like cross fitters everywhere, right when you're in
• 37:10
  an arena, it tends to get a little, I don't know, maybe my
• 37:15
  autism or whatever starts to go off because I get real
• 37:18
  claustrophobic. I.
• 37:21
  Mean, I think there's something to be said if you're sitting
• 37:22
  inside all day with no windows yeah, you show up at 9:00 and
• 37:27
  then you leave at six O clock in the evening and it's like.
• 37:30
  They going to a movie, you're like.
• 37:32
  Yeah, yeah. If you're, if you're walking out
• 37:34
  and the lights hit you and then I, I, I think we should have
• 37:39
  something that's not that. But it's, I mean, it's going to
• 37:44
  be that. I know, I know.
• 37:45
  I think the best case scenario although is stuff that's not
• 37:48
  like that. So they're all going to be in
• 37:51
  the same floor. Will master masters will be in
• 37:56
  the Convention Center, a separate place?
• 37:59
  It's a big, it's a big place. Yeah, I'm sure.
• 38:02
  I mean, because they have so many athletes and divisions and
• 38:07
  heats, like you can't just throw them in there it sounds like.
• 38:12
  I think teams are only like 20 athletes or 30 athletes each.
• 38:16
  And then you have the adaptives in it.
• 38:18
  I mean, it goes down to like 5 I think, in some of them.
• 38:20
  So you could run two different divisions at once or men and
• 38:23
  women together. So my guess is that though the
• 38:27
  teen, teens and adaptives will kind of fill in the gaps between
• 38:33
  individuals and teams. Sure.
• 38:38
  So that'll be interesting to see.
• 38:40
  But I mean, I think it's cool. I mean, if you're, if you're a
• 38:42
  adaptive athlete. Yeah, you're back in the big
• 38:45
  show. I mean, bigger than it's ever
• 38:48
  been for you, right? Like, I mean, you're on the
• 38:50
  mainstage with whatever 12,000 fans there right there.
• 38:56
  That's pretty cool. What it so you think the reason
• 38:59
  that they did this was just to get ticket sales in Albany?
• 39:02
  They're just like, yeah, it's or the past, what, a couple of
• 39:06
  years? They're just like, yeah, ticket
• 39:07
  sales are down. I think when they split it up
• 39:09
  two years ago, they, I think they started realizing that
• 39:12
  breaking it up wasn't smart. The best.
• 39:16
  Yeah. Like when you bring in the
• 39:19
  Masters. I mean, The thing is for the
• 39:20
  Masters, they're ahead of time. And then they can stay for the
• 39:23
  weekend and watch like you've now just had however many, like,
• 39:28
  what is it, 500 Masters athletes?
• 39:31
  Yeah, something crazy. Plus there are friends and
• 39:34
  family that are there. And that's just ticket sales
• 39:37
  right there. Right.
• 39:40
  And then you had had the teens and the adaptives.
• 39:42
  Is there just another couple, 100 more, you know, athletes,
• 39:48
  family, friends. So I mean you probably sell an
• 39:52
  extra 1002 thousand tickets just off the bat with no not even
• 39:55
  trying. Right.
• 39:57
  So, so I think it's a, it's a very smart move.
• 40:02
  I just, I again, I'd prefer not to be in a stadium for 10 hours,
• 40:08
  but. What do you mean we've done
• 40:11
  worse? Yeah.
• 40:14
  From a from a fans perspective, you're like, I don't want to be,
• 40:19
  I don't want to be there that long.
• 40:21
  I want to know what the SASAP center.
• 40:26
  The Convention Center is a 20 minute walk from SAP.
• 40:30
  It's a mile. It's it's not exactly an easy,
• 40:34
  it's a 6 minute drive. It's, it's across the highway.
• 40:37
  Like you don't walk under the highway and then down a little
• 40:40
  bit. Oh no, let.
• 40:42
  Me see, let me see. I I pulled up a map.
• 40:46
  Let me grab this. About 7:45 guys, I got to go get
• 40:52
  milk and just like. Run the store.
• 40:56
  No, no, no for the baby, OK. Let's see so so here it is SAP
• 41:05
  Center right here at the little red go underneath Hwy. 87 down
• 41:13
  was it S Almaden Blvd. to the Convention Center So.
• 41:19
  I would say, do we know where vendor Village is?
• 41:22
  It's like, is it Convention Center or is it?
• 41:24
  I bet it's at this AP. Wherever the elite individuals
• 41:28
  are the vendor, they should put the vendor village there.
• 41:32
  If the the vendor village is in the Convention Center and you
• 41:36
  have to work 20 minutes to get there, that's people will not
• 41:39
  like that. They're not going, no.
• 41:41
  No. I mean, they'll make a couple
• 41:45
  you. Understand.
• 41:45
  You know what I'm saying though? Like people aren't walking under
• 41:48
  a highway to go. You have to have where the
• 41:50
  elites are, the vendor village. Like somehow, somewhere you set
• 41:54
  it up there. Do you do you put a vendor
• 41:56
  village for the masters competition or is it just like?
• 41:59
  Not like, like you just use where they are as this is where
• 42:02
  we're competing. Yeah, I think so.
• 42:04
  I mean maybe you can have a couple like vendor options.
• 42:09
  But you are a vendor. If you're like Paper St. and you
• 42:12
  put a thing over there and you're like the only person
• 42:15
  there, that might be. Yeah, you might sell out.
• 42:17
  Yeah, for sure for. Sure, yeah, if you're the.
• 42:19
  Only thing there you are probably getting bought out.
• 42:23
  That's that's fair. I I would have options but as
• 42:26
  far as a fan experience you want the main one to be where the
• 42:32
  elites are. But this is, I mean, like we're,
• 42:35
  we're, we haven't talked about the schedule yet, right?
• 42:38
  So it's like. What do you mean like the daily
• 42:42
  schedule? Yeah, when, when are they going
• 42:44
  to go in relation to the elites and all that stuff?
• 42:47
  Well, the Masters are Tuesday, Wednesday, Thursday, so it's
• 42:50
  three separate days separate from that, and then Friday,
• 42:52
  Saturday and Sunday they're all in.
• 42:54
  If you're Avenger when you move. Usually you have to be in there
• 43:00
  the day before, so probably not. OK, OK.
• 43:11
  So I mean, it might not, it might not 'cause that much of a
• 43:16
  conflict and it might not be that big a deal.
• 43:18
  I think if you're like, if you're going to go to watch your
• 43:20
  family member who's in the Masters, then you're like, OK,
• 43:23
  cool. Like I am going to go get to see
• 43:25
  like Sprague and all those guys too versus like I'm going to be
• 43:30
  there and it's going to conflict with the elites.
• 43:32
  So I can't watch them like that kind of thing.
• 43:34
  So I I don't hate it as much now.
• 43:38
  Yeah. I mean, I think from a vendor
• 43:40
  village standpoint, though, I don't think you require vendors
• 43:44
  to go into the SAP Center 3 days ahead of time.
• 43:49
  That might seem so. I mean, I think they probably
• 43:51
  have to set up by Thursday. Yeah.
• 43:53
  So there may not be anything that's really big unless
• 43:56
  somebody wants to try to do 2 booths, 1 at each location.
• 44:01
  I mean, but I don't know about that.
• 44:06
  But I think it's a good move. I like it.
• 44:08
  I am. Curious.
• 44:09
  I'm curious what Heather Lawrence was like.
• 44:12
  Things were just changing constantly and like roadblocks
• 44:15
  and getting stuff done. I'm curious what that was.
• 44:21
  What do you mean in relation to what?
• 44:23
  She just made a comment that like they would have a plan set
• 44:26
  and then something would change or like that has a modifier,
• 44:30
  like stuff would come up and they had to try to figure it
• 44:32
  out. Like it kept on waiting and
• 44:33
  waiting and waiting to see to be able to make this announcement.
• 44:37
  Oh so they had this in the in the works, but it's just like
• 44:42
  they couldn't release it because there was issues in the.
• 44:44
  Way I think, yeah, the stuff, yeah, they hadn't signed it up
• 44:46
  completely or something, so she just made a comment that there
• 44:50
  were things that came up and issues.
• 44:53
  That is weird. Where do you make?
• 44:55
  That call that means yeah, but I'm happy with it.
• 45:00
  Speaking of the colt, though. Speaking of the Colt, Tyler,
• 45:05
  Adrian Bosman, did you knock on your door trying to sell you the
• 45:08
  Level 1 handbook? All the way up here.
• 45:11
  State College. OK.
• 45:14
  All right. Yeah.
• 45:14
  And I guess that's the new marketing plan.
• 45:20
  Just give give out level 10 the the cult culture.
• 45:24
  Culture, yeah. Culture you think you like.
• 45:29
  It about the the ad or about boss boz is commercial or the OR
• 45:37
  the the the no well. The first thing you saw was the
• 45:40
  little like. How do you know what I said?
• 45:43
  I think you. Saw both.
• 45:47
  Yeah, I saw the ad first. The pops up on your screen.
• 45:55
  It's got like it's defining cult and let.
• 45:59
  Me see if I can pull it up here. I got to be honest with you, I'm
• 46:06
  not a fan of this ad and I, I, I am.
• 46:11
  Oh. I was Lee Frazier, feed the baby
• 46:15
  John. Not need the baby I'm I'm going
• 46:20
  to let you know that I'm not supposed to feed her until 7:45
• 46:24
  and if I did before then she would be off schedule and I
• 46:28
  would get my significant other would be highly upset that I
• 46:33
  didn't feed her on time and it would become a thing in the
• 46:35
  morning. So how about you back off, Lee,
• 46:39
  and thank you. US 999 you back off let's.
• 46:42
  Talk to Lee Hey, I but you know, like I know I know you mean it
• 46:46
  and good, but I. You're under strict orders.
• 46:51
  I'm just trying to do my job, OK?
• 46:55
  She's eating keys right now. She's fine.
• 46:57
  See Keys. Maybe Keith.
• 46:59
  Maybe Keith baby. Part of the food pyramid.
• 47:01
  Not real, Keith. Like like like she, she's we got
• 47:04
  teeth. She's on a teething deal.
• 47:09
  Yeah Ben Ben McNeese 1 gallon of over Ovaltine per sub for junk.
• 47:14
  Should we do that? Like I'll drink a gallon of
• 47:17
  Ovaltine in an hour if per sub if we get to 11,000.
• 47:23
  Per sub. If we get to 11,000 'cause we
• 47:26
  could film that, that could be a challenge sign.
• 47:29
  I think I could without throwing up.
• 47:32
  A gallon, but yeah, in an hour. I don't think that that's what
• 47:36
  that hard. How many ounces are in a gallon?
• 47:44
  I'll bet you $100 you can't drink a.
• 47:46
  Gallon 6464 oz 420 or 100. 28128 ounces in a gallon. 28.
• 47:52
  I I do Have you ever heard of the gallon milk challenge?
• 47:55
  It's like a. Really, really, really.
• 47:56
  So that's like chugging it, right?
• 47:58
  That's like a shorter time period.
• 48:00
  That's eight. That's eight of these, Tyler,
• 48:04
  that's no big deal, dude. I could drink eight of these in
• 48:08
  an hour. Do you want to do it next show?
• 48:11
  Of Ovaltine, No. No, no, no of milk.
• 48:13
  Or chocolate your. Pick your pick of milk, you have
• 48:17
  to drink a gallon and we'll do it on the show and you just you
• 48:20
  could just sip on it during the show.
• 48:22
  In an hour. In an hour.
• 48:25
  Tyler It's impossible Chase. Nothing is impossible with the
• 48:28
  power of. Jesus Christ, I don't.
• 48:29
  I don't think you understand how hard that is.
• 48:34
  I 100% can do this. I wonder how many calories?
• 48:37
  Here like it's hard, it's hard enough I'm like hey we have to
• 48:41
  get 11,000 Subs before I even try it all right how about this?
• 48:47
  You got to eat that chip and then do that milk, a gallon of
• 48:50
  milk because it's going to help you.
• 48:52
  You know, I'm like those intolerant.
• 48:54
  In an hour. Fair life will be fine.
• 48:57
  Fair life will be fine. Yeah.
• 49:00
  You're still going to overload it.
• 49:01
  It's it's like. Tyler, let's let's do this next
• 49:05
  show. I don't think you can.
• 49:09
  I I can do it. I don't.
• 49:11
  Straight up, I don't think you can.
• 49:13
  I straight up can do this. Are are we at an agreement spin?
• 49:17
  Are you good? Can we do this in the show?
• 49:18
  Can we like, we'll have it, we'll have a clock, we'll have a
• 49:22
  timer. Go.
• 49:23
  Dude, 2400 calories this an entire day.
• 49:27
  Fairly said it wasn't hard. Yeah, I can do it.
• 49:31
  You'll be fine. All right, we're, we're doing it
• 49:33
  then, right? Yeah, go get your fair life, Lee
• 49:38
  Frazier. Sorry, Chase, but this is where
• 49:40
  I get my CrossFit news. Much more fun to watch.
• 49:43
  Dang, sorry Chase. So.
• 49:49
  I'll bet you $5 you throw up. Throw up or throw up or quit.
• 50:00
  Oh no, I'm not going to quit. John Well, I bet you $5 you will
• 50:03
  either throw up or quit. OK.
• 50:07
  All right. I'm so excited, man.
• 50:08
  I'm so excited. My Venmo is ready.
• 50:13
  OK, so here is cult cult cult campaign.
• 50:17
  Here it is. I like Abby Grace screaming at
• 50:44
  the end. Of that, oh, I thought that was
• 50:45
  a part of the. That was a part of the thing.
• 50:49
  I think it was. I no one's clicking on that who
• 50:53
  doesn't do CrossFit. Hold on, AEAE. 2.3 Mike.
• 51:05
  Yes, AE. 2.3 Mike. Milk in the heater.
• 51:09
  You got it. That's that's my only issue with
• 51:13
  it. Like it looks good.
• 51:14
  I like the the thing that I don't like it is like it's kind
• 51:21
  of on the nose. Like if you call yourself cool,
• 51:23
  you're not cool anymore. And so like by saying cult, like
• 51:26
  it's not, I don't know that Greg ever.
• 51:29
  And like, somebody out there might prove me wrong on this,
• 51:31
  but I don't think Greg ever said cult.
• 51:35
  I would probably agree with that I only you don't call yourself a
• 51:39
  cult, people call you a cult. Yeah, you that, that shit.
• 51:42
  Other people. What what's that saying?
• 51:44
  Like it's it's harder to say nice things about you and you
• 51:48
  let other people say nice things about you.
• 51:50
  And there's a whole saying about.
• 51:51
  That when you're in the cult, you deny that you're in a cult.
• 51:55
  Right, first rule of Fight Club. That's right.
• 51:59
  So and then of course, then we got Baz.
• 52:03
  There's Baz. There's Baz.
• 52:16
  I was hoping maybe you had a minute to talk about CrossFit.
• 52:19
  Couldn't help but notice the dumbbell in the driveway like I
• 52:23
  could do. Is there's an affiliate close
• 52:25
  by? Maybe I can just leave you some
• 52:27
  reading material then I've. Got the.
• 52:40
  Good squats. I like, I like that one.
• 52:42
  Do you ever notice he kind of looks like Ethan Hawke?
• 52:46
  Yeah, with long hair. Yeah.
• 52:48
  Yeah. But yeah, I like that one.
• 52:51
  I mean similar to like Hiller's sign up for the open campaign
• 52:55
  last year campaign. Isn't it just do it, not say
• 53:02
  that you're doing it. What do you mean?
• 53:07
  Like the the first, The first one was where you're telling
• 53:10
  people that you're going to do that.
• 53:12
  You're you're doing a new campaign.
• 53:14
  You're a cult. Yeah.
• 53:16
  And then Boz is showing like you're actually doing it.
• 53:20
  You're not saying you're going to do it, you're doing it.
• 53:23
  You're just doing it. Right.
• 53:24
  It's the same thing you see with everybody out there on
• 53:28
  Instagram. It's like, hey, look at my
• 53:32
  timeline of what I do to edit. Don't just show me what I don't
• 53:35
  care how many cuts there are and how many different clips you.
• 53:38
  Have Yeah, nobody gives a shit, just show me the.
• 53:40
  Good work. Publish whatever you're going to
• 53:42
  put out there. That's all it takes.
• 53:46
  Yeah, that's a good joke. So.
• 53:51
  Yeah, that's, that's what that you're, you're you're
• 53:55
  pinpointing what I don't like is like, just do the the damn
• 53:59
  thing, right? Don't tell me why you're cool.
• 54:02
  Just be cool, Right, Right. And that's what I don't like
• 54:05
  about it. And then?
• 54:07
  But also like just functionally, no one's clicking off of the the
• 54:13
  join our cult thing, the first one, no one that's zero
• 54:17
  conversion, 0 conversion on that.
• 54:21
  Let's see hear it so 1900 likes 2700 likes Guess people disagree
• 54:36
  with me maybe, but it. I want to see the analytics.
• 54:42
  I think it goes back to when, when the the 4G elite fitness
• 54:49
  campaign came out or whatever and I said it needs to be like,
• 54:52
  not a campaign, but like your culture.
• 54:57
  Like I want to see stuff from Ford Elite Fitness.
• 54:59
  I want to see like, don't just go from that and then go to cult
• 55:03
  and then go to. The IT should just.
• 55:06
  Be stuff like just tell me like. Well how long did the the the
• 55:12
  fuck campaign last? Did it go a week?
• 55:20
  When did it start? I don't know.
• 55:22
  I don't remember. I don't remember.
• 55:24
  It's big release new campaign doing this new campaign.
• 55:27
  But what you're saying is true, like it seemed like during the
• 55:29
  Greg days and I I think I like this this this scheme a little
• 55:34
  better is we're focusing on content that does X right.
• 55:39
  We're gonna we're focusing on the content with dudes with with
• 55:43
  jugs of antifreeze in the basement.
• 55:45
  We're doing that for like a year, but like in 2015, it was
• 55:49
  like Road to the Games. That was when Road to the Games
• 55:51
  got really big, right, Right. And it was like content like
• 55:54
  that. It needs to show this.
• 55:55
  We need to be saying this without saying it.
• 55:58
  And it's like now it's like we're focusing on this campaign
• 56:01
  versus like maybe just do content that all says that,
• 56:06
  right? That all points to that
• 56:07
  direction. Right.
• 56:09
  And just do it and then intermix it and don't forget it when you
• 56:12
  move on to the next thing because there is no moving on to
• 56:15
  a next thing. It's just.
• 56:17
  The same thing. It's the same thing, but you're
• 56:19
  doing. You're using everything that
• 56:21
  you, all the tools you have available, you're just doing it.
• 56:25
  Right. Well, there's no story told
• 56:28
  either. Like what drives conversion,
• 56:33
  lasting conversion is our stories.
• 56:38
  This is cute. Like what?
• 56:40
  I don't have a problem with with like the boss commercial, right?
• 56:44
  Like that in and of itself is not bad, but it's like you need
• 56:47
  something more tangible and there was nothing out of the
• 56:49
  fuck campaign that was tangible. Like it was just fuck campaign
• 56:54
  and then it was OK, that's it. Like we made 6.
• 56:58
  Commercials, yeah, this like and like imagine if King Kong was a
• 57:04
  sponsor for one show like. Yeah, you don't.
• 57:10
  Care and you move on you don't care.
• 57:11
  But they they they support our show.
• 57:14
  Broad grips, grips years now yeah Mantha sleep comes back
• 57:19
  they're back right. There's something too long
• 57:24
  longevity and having it there in like you see it.
• 57:27
  It's that recognition over and over and over and over again.
• 57:31
  And if you just do it for a week or two and then move on to the
• 57:33
  next keyword and do that for a week or two, you never make
• 57:41
  progress. Yes, OK, sorry, this culture
• 57:48
  campaign is retention, not conversion.
• 57:51
  Two types of content. I don't think you're getting
• 57:54
  retention. It's it's cool, but it's cool
• 57:56
  for five seconds like it was just set.
• 57:58
  You're now just saying no. I now now I'm fully going away
• 58:02
  from this retention. We were all just saying this
• 58:04
  before. Like we've been calling
• 58:06
  ourselves a cult for years. We were doing all the work for
• 58:09
  that HQ acknowledging the cult thing.
• 58:12
  Not really, not really cool. You let the community do that.
• 58:15
  You don't do that yourself. So I don't think this is a
• 58:18
  retention thing. Yeah, I would agree with that.
• 58:21
  Sorry, crossfat spin. Isn't that kill Taylor?
• 58:28
  Not sure what parties referring to but no I I just.
• 58:36
  He's kidding anyway, so. OK, I just want to see.
• 58:41
  Oh, here we go. Susan.
• 58:43
  Matt Tyler. Do you even think that they know
• 58:46
  what they need? Let's see.
• 58:49
  Do you even think they know what they need conversion to?
• 58:53
  Is it seminars, people and affiliates?
• 58:54
  New affiliates? What's the metric for success
• 58:56
  for conversions? There is a stop this, this fits
• 59:06
  this campaign. The other the the campaigns,
• 59:09
  we've never done campaigns before and it fits the style of
• 59:11
  what somebody's who's gotten an MBA or or or a doctorate or
• 59:16
  master's in marketing. And campaign.
• 59:19
  And campaigning, they've been classically taught in this
• 59:22
  thing. It's they're not cultivating.
• 59:25
  They're not cultivators of, of community, unlike every
• 59:33
  affiliate owner, right? And So what I'm thinking he's
• 59:35
  talking about is like, no, they're just doing the thing
• 59:38
  that, you know, you, you take a cow dog out into a field of
• 59:44
  ducks and it's going to do what's going to start hurting
• 59:46
  them like they're cows, right? And then you take him out into
• 59:50
  town and he's going to do a bunch of stupid shit.
• 59:52
  And it's like, that's not what like cow dogs do cow dog stuff
• 59:56
  and they're doing cow dog stuff right now.
• 59:58
  They're not thinking we need to push people into seminars.
• 1:00:01
  We need to push people into affiliates.
• 1:00:06
  I. Don't think, I don't think any
• 1:00:07
  type of campaign or marketing tool needs to do that per SE.
• 1:00:13
  No, I think the best way to grow it is word of mouth, which is
• 1:00:18
  how I grew in the 1st place. Well.
• 1:00:21
  So it's like you see a video of Rich just doing cool shit,
• 1:00:27
  right? And either kind of in a slick
• 1:00:31
  way at the end, you're like, he's at an L1 or shot, you know,
• 1:00:35
  and you're like, what's the L1? You know, you kind of hint at
• 1:00:38
  the thing that that he got involved in, right?
• 1:00:41
  Or you just think Rich is cool enough.
• 1:00:43
  You're like, I want to be like Rich.
• 1:00:45
  I want to be able to walk on my hands for an entire football
• 1:00:47
  field. How do I do that?
• 1:00:48
  Go to your L1. Go to a CrossFit affiliate.
• 1:00:51
  Or you just get people interested in CrossFit.
• 1:00:54
  That's what I'm saying by by people being pumped up about it,
• 1:00:59
  excited about it, sharing things about it, and then you can do
• 1:01:03
  something separate about L ones. Right.
• 1:01:07
  Right, because now you've bought in, you're checking out
• 1:01:09
  everything they have, and now it's Oh yeah, L1.
• 1:01:12
  Here's why I would do this. So think about this.
• 1:01:15
  Let's use, let's use somebody who's current Dallin, right?
• 1:01:20
  You need a really good You need a video that you know is going
• 1:01:24
  to do really well with Dallin, like he's with fucking Jocko or
• 1:01:30
  some shit, or, I don't know, Jock or no.
• 1:01:33
  Spray could spray could be with Jocko he's got.
• 1:01:35
  He's got who's the dude in? Who's the dude in?
• 1:01:40
  Oh, he's the he does. He does Murphy, the dude in
• 1:01:43
  Parks and Rec that does CrossFit?
• 1:01:47
  No clue big he's in. Are you thinking a new?
• 1:01:51
  You thinking a new? Girl, no Jurassic Park, Chris
• 1:01:53
  Pratt Chris Pratt downs with Chris Pratt.
• 1:01:56
  That's going to get a ton of views period.
• 1:01:58
  Chris Pratt's in it Downs doing some cool stuff.
• 1:02:01
  Chris Pratt somebody clicks on that downs really cool algorithm
• 1:02:06
  feeds it too. Here's another video with
• 1:02:08
  Dallin. He's at an L1, He's doing
• 1:02:11
  something like that. So it's like you need to think
• 1:02:14
  on that level of like you need to have conversion through the
• 1:02:17
  algorithm. You need to, you know, that sort
• 1:02:20
  of thing that I think you and I are saying and I think.
• 1:02:23
  That's where the old website I liked also because every Monday
• 1:02:29
  you saw all the photos of everybody that had an L1 class.
• 1:02:34
  It's still out there on crossfit.com, but you got to go
• 1:02:37
  to like media and then they have like a blog post about it that
• 1:02:40
  zero people look at right? Versus if you see people taking
• 1:02:44
  L ones over and over and over and over and over again, you oh,
• 1:02:49
  that's interesting. Where's that?
• 1:02:51
  Oh, where's my next one? And then you get interested in
• 1:02:55
  it right versus nobody seeks it out.
• 1:02:58
  Nobody goes and looks at the blog post on Monday or Tuesday
• 1:03:01
  to see what you know, the photos of the L1 attendees out there.
• 1:03:06
  But. I, I'm actually, there's a
• 1:03:08
  really good example of this is the Ross fit that Pedro just
• 1:03:12
  bought brought up the other day or today, like going out with
• 1:03:18
  Rick Ross and you have Garrett Fisher in there and you get to
• 1:03:23
  see a little bit of Garrett Fisher and you know, it's kind
• 1:03:25
  of a cool video and like people probably start looking into
• 1:03:28
  CrossFit. I brought that, I brought that
• 1:03:29
  video up because Garrett's down here in Nashville area coaching
• 1:03:32
  at a couple affiliates. Yeah.
• 1:03:35
  And so I told my wife about it and she shared it with some
• 1:03:37
  people that actually go to that gym, like, hey, do you know that
• 1:03:40
  this coach was like, was it 2013, 2014?
• 1:03:47
  It's kind of a big deal back in the day.
• 1:03:48
  Like this is pretty cool. So, and I pointed to that video
• 1:03:52
  because that was him coaching Rick Ross.
• 1:03:57
  We just sold an L1. There we go.
• 1:04:01
  You're welcome. You're welcome.
• 1:04:04
  We'll take our Commission. You're that James?
• 1:04:08
  Yeah. Doing Ben if you've never been.
• 1:04:11
  Over here. Mr. McNeese.
• 1:04:13
  McNeese. Hey, he's a a JY barbell client.
• 1:04:18
  You'll you will have a good time.
• 1:04:19
  It's good. Next up, we're going to name
• 1:04:24
  some World Fitness Project workouts.
• 1:04:26
  But first, a little word from Colton.
• 1:04:30
  Didn't see you there. Well, I gotcha.
• 1:04:33
  Paper Streets Black Friday sales now live and their newest
• 1:04:36
  product is now available. Head over to Paper Street
• 1:04:38
  Coffee. Dot com to take advantage of
• 1:04:40
  the. Deals.
• 1:04:41
  Paperstreetcoffee.com Vanilla oat latte soma go get it.
• 1:04:48
  Get it. That's right.
• 1:04:52
  Now to the moment. Now that what you've all been
• 1:04:54
  waiting for, we are going to name some workouts and.
• 1:05:00
  That was excited. That's not a name, Abigail.
• 1:05:03
  Keep working on it though, I like the effort.
• 1:05:05
  She is pumped. All right, so we're going to go.
• 1:05:09
  That's true. You don't have your L1.
• 1:05:14
  No. James, Dear James.
• 1:05:20
  Dear James. I would like to make a video.
• 1:05:27
  I'll go out and film John. I'm just doing his L1 because I
• 1:05:31
  have mine. If you comp him the L1 and we'll
• 1:05:34
  make that content for free. I will, I will do that.
• 1:05:37
  I will do that you. You will do something for free?
• 1:05:39
  Yeah, I. Will I will.
• 1:05:41
  If I do not have to pay for it, I will do it.
• 1:05:46
  No, that I think that'd be fun. I'd, I'd like that all right.
• 1:05:52
  That would be really good content.
• 1:05:54
  I think it would be really good content.
• 1:05:55
  Yes. John would.
• 1:05:57
  John would not to use a PVC pipe.
• 1:05:59
  He'd be like, where's the? No dude, I'd be doing some
• 1:06:02
  tricks on the PVC pipe. You wouldn't think I would have
• 1:06:05
  stripped in the past. Ever seen me with that PVC pipe?
• 1:06:10
  Fair enough. All right, we're going to go
• 1:06:11
  through each of the World Fitness Project final workouts
• 1:06:15
  along with Hiller's rewritten workouts and give us give our
• 1:06:20
  our recommendations for the name of each.
• 1:06:24
  So here we go. First up, we got Pro 1A and Pro
• 1:06:30
  1B, the 500 meter swim. And are we going to let the the
• 1:06:37
  chat decide who's the winner of the three of us, of these names?
• 1:06:41
  We're going to move quickly. So we may, we may just put them
• 1:06:45
  out. We may decide.
• 1:06:46
  We may decide, we may not. We'll see how fast we go.
• 1:06:51
  All right, first up, Pro 1A. Do.
• 1:06:56
  You want to go first, Tyler, or you want me to go first?
• 1:06:58
  You go first all. Right, the first one I have,
• 1:07:02
  Swedish Fish. It's a swim workout in Sweden.
• 1:07:09
  Yeah, but Yon Yonokoski is from Finland.
• 1:07:13
  If they're swimming like fish and it's in Sweden, it's like
• 1:07:16
  the candy John. I got it, but a Finnish person
• 1:07:20
  is going to win. Maybe.
• 1:07:22
  Maybe Emma Tall wins. I don't know.
• 1:07:26
  You can't pick, you can't name it based on who's going to win.
• 1:07:30
  Maybe you can all right. All right, Tyler.
• 1:07:34
  S1 No S Yeah, S&U. Swedish Fish was better than
• 1:07:45
  that's been. S&U.
• 1:07:48
  S&U. You're going to tell me with
• 1:07:54
  this one? I'm telling you.
• 1:08:02
  OK, my 1A for me is can I go? Am I OK to go?
• 1:08:07
  Yeah, I don't know even know what.
• 1:08:09
  Time. My 1A for me is called Yona and
• 1:08:16
  1B for me is called Lucy. So that's the.
• 1:08:25
  Yeah, yeah, you could just say Yonah and Lucy.
• 1:08:28
  Yeah. You put it in the wrong place.
• 1:08:32
  I put it in the wrong place, sorry.
• 1:08:34
  Lucy Tyler, do you want to improve on that for Part B?
• 1:08:41
  No, that that's that's A&B. Oh, S.
• 1:08:46
  Yeah. S is AS is A and USB for swim
• 1:08:54
  and then unswim. Do you want to give any context
• 1:09:00
  or you just? Everybody does names.
• 1:09:04
  Maybe it's a swimmer thing. Everybody does numbers.
• 1:09:08
  I I'm doing a whole different thing.
• 1:09:10
  This is so, so new you're doing, I understand why you yeah, do
• 1:09:14
  less is this AP score thing. It's very it's very Swiss in my
• 1:09:19
  design kind of style. You guys will pick up on it.
• 1:09:22
  Swiss as in Switzerland? Yeah, yeah, yeah.
• 1:09:25
  It's. European.
• 1:09:27
  I know, but it's European. I'm trying to appeal to the
• 1:09:29
  Europeans by having a simple design structure here.
• 1:09:33
  John, you don't get it 'cause you're not European, you
• 1:09:35
  asshole. It's sad that Swedish Fish is
• 1:09:38
  the winner. That's true.
• 1:09:41
  For those who are curious, yes it's in Denmark, but the swim
• 1:09:46
  event is actually in Sweden, across the water into
• 1:09:51
  Helsingborg Part B. I'm calling it wash cycle.
• 1:09:58
  So you got the bike in wash water?
• 1:10:02
  So I mean I like Swedish fish better than wash cycle well.
• 1:10:09
  There's a different workout. I I know, but.
• 1:10:11
  It's better than you and it's better than Lucy.
• 1:10:13
  I don't think so all. Right.
• 1:10:17
  This is this is going sideways, Tyler.
• 1:10:21
  No, it's not. Tyler event one for Hiller.
• 1:10:24
  It's a one Rep Max snatch and A1 Rep Max clean and jerk. 3
• 1:10:27
  attempts at each. The meat spelled MEAT.
• 1:10:38
  What? That's a great name.
• 1:10:42
  Well, OK. For the I think the men would
• 1:10:45
  like it. I think the women would be.
• 1:10:46
  Offended by no, no, no, no, no. You got to wait for event 2 dude
• 1:10:50
  and it gets beaten better with event 2.
• 1:10:52
  John, is this Gee and Laura? This is This is.
• 1:10:58
  Hold on, what did I put here? No, it's not.
• 1:11:00
  Gee, it's Laura. John just picked everything he's
• 1:11:04
  going to win. This is a bullshit.
• 1:11:07
  My name sucks and tons are good. This is.
• 1:11:10
  I am Lyft. No, not I am Lick.
• 1:11:20
  Nope, Nope. All right, mine Olie fans.
• 1:11:27
  I like that one, but I we've said that joke a few times.
• 1:11:32
  That's fine. I don't know what else you call
• 1:11:33
  it though. I don't call it the meat.
• 1:11:35
  Other than it's it's hard it this is I wonder if Max is hard.
• 1:11:38
  It's a weight lifting meat but I added an A and made it's meat
• 1:11:44
  guys. Yeah, man, you know what?
• 1:11:48
  You know what I like? Tyler's the best.
• 1:11:50
  Let's block with Tyler's from. This one.
• 1:11:53
  John gets it. Yeah, 1 less ring muscle up,
• 1:11:56
  that's what. That is.
• 1:11:58
  I'll be right back. See.
• 1:12:00
  Gosh, that gets it. I don't get it.
• 1:12:11
  Oh, man. All right, Well, yeah, that was
• 1:12:14
  bad. Let's see Pro 2, seven parallel
• 1:12:19
  handstand push ups, 21 toes to bar, 7 axle bar deadlifts.
• 1:12:23
  And of course it is five rounds, so.
• 1:12:30
  Damn John, could you have? More There's a lot going on.
• 1:12:34
  Won't you? Won't you start a chainsaw?
• 1:12:39
  Why? Why?
• 1:12:44
  Stop. It's the offseason, boys.
• 1:12:51
  I'm going. So are are we ready?
• 1:12:54
  7 parallel handstand push ups, 21 toes to bar, 7 axle bar
• 1:12:58
  deadlifts. Yeah, you will.
• 1:13:00
  You will see very quickly why I named this.
• 1:13:04
  See. I, I think I see where you're
• 1:13:08
  going with this. I don't think you're taking it
• 1:13:10
  seriously, but hey, we'll find out, John.
• 1:13:14
  Oh, I'm not taking it seriously. The WFP isn't taking themselves
• 1:13:18
  seriously. Fair.
• 1:13:20
  I called this one the upside down, giving it a little.
• 1:13:26
  Wow. Alluding to stranger.
• 1:13:28
  Things on the I understand OK. I did not call it CI, called it
• 1:13:35
  Blackjack 21. I like that seven.
• 1:13:41
  I like C better. You like C better than
• 1:13:45
  blackjack? But what did we?
• 1:13:47
  Pick on the last one. The meat.
• 1:13:50
  The meat, No. No, no on the last WFP event.
• 1:13:53
  I picked mine. What was yours?
• 1:13:58
  Olie fans. Olie.
• 1:13:59
  No wash cycle. Wash cycle.
• 1:14:01
  I think we go with the meat for event too, for Hitler.
• 1:14:05
  I'm OK with that one. The meat that's actually decent
• 1:14:09
  event 2 for Hiller. A Max high jump, a Max bench,
• 1:14:15
  bench press reps and four time a 400 meter run.
• 1:14:21
  John. I just, yeah, I just said the
• 1:14:23
  CrossFit combine it just, it just fits.
• 1:14:27
  It just fits really well. And like everybody would get it,
• 1:14:31
  everybody would like it. I don't think there's a point.
• 1:14:34
  I don't think we need to get super creative on something
• 1:14:36
  that's that's solid. I I went with Trey Max.
• 1:14:47
  Tyler like Spanish, like Trace like Danish Trey oh oh, got it.
• 1:14:55
  This one. I love the name of this one.
• 1:14:58
  It's L Potatoes. I still don't get it.
• 1:15:06
  On the first day you got the meat and potatoes.
• 1:15:11
  OK. Just a note Jr., if you are
• 1:15:17
  looking for names for Syndicate Crown, do you not talk to Tyler?
• 1:15:23
  Is the is your next one for WFP K?
• 1:15:32
  Is that your next event? Well, you'll see buddy.
• 1:15:35
  Pro 3. It's the Project 1, Tyler.
• 1:15:43
  K. I think I'm get I'm getting it
• 1:15:47
  now. Yeah, SUCK.
• 1:15:53
  Mine is Saxy. It's a little homage to Saxon.
• 1:16:02
  He came to the The Project 1. I said Hyrox.
• 1:16:10
  This is an Hyrox, John. Yeah, but it looks feels like a
• 1:16:13
  Hyrox. That's event 3.
• 1:16:17
  No, but for for a pro 3 I get it, but for pro 3 it looks like
• 1:16:22
  their version of a Hyrox so I just.
• 1:16:25
  You're just going to call it Hyrox?
• 1:16:27
  I'm going to call it hyrox too. They there's no reason to not
• 1:16:30
  call it Hyrox I think. You guys are terrible.
• 1:16:35
  This is awful. Well, I don't ever claim to be
• 1:16:39
  like the best. The best at naming.
• 1:16:41
  We should have got Chase on here.
• 1:16:43
  He does better. Jr. and Peter I think are the
• 1:16:45
  best namers. This past Pedro's bedtime, all
• 1:16:52
  right. Pillar Call it Rockstar to make.
• 1:16:56
  A hybrid Hybrid Rockstar. No, just call it Rockstar.
• 1:16:59
  Just kind of wink at them. A non hybrid Rockstar.
• 1:17:03
  Yeah. Hiller actually did the exact
• 1:17:07
  Highrox workout for event three. He was going to invite all of
• 1:17:11
  his Highrox friends out to do it.
• 1:17:16
  I, I, I did say you can't really just not call it Highrox, but I
• 1:17:19
  call it highroxy. Yeah, make it a little bit
• 1:17:22
  different. Highroxy.
• 1:17:24
  But it is a highrox. Yes.
• 1:17:27
  You're like, it's like calling the NBA.
• 1:17:29
  Call it. Highrox Basketball.
• 1:17:32
  That's. Right.
• 1:17:32
  Yeah. No, it's exactly basketball.
• 1:17:36
  Go ahead, Tyler. I said high rocks.
• 1:17:40
  You said high rocks, I said watch these wall balls.
• 1:17:51
  Really you guys? It'll be the only time they
• 1:17:54
  actually see a real wall balls. I want to hear Chase say that
• 1:17:57
  and event #3 welcome everybody back to watch these wall balls.
• 1:18:02
  Or. We're here for event K.
• 1:18:09
  Does that mean it's like event like 9?
• 1:18:12
  No, no, it's Event 2, but that's it's our four.
• 1:18:15
  It's just K. It's just K I'll go with high
• 1:18:21
  rocks but jeez. You don't like watch these wild
• 1:18:25
  balls. No, John, no, that would never
• 1:18:28
  be a named workout. That was terrible all.
• 1:18:30
  Right, all right. This is supposed to be building
• 1:18:33
  like whole. Hillary's whole point was to get
• 1:18:35
  eyeballs on it, not to criticize him.
• 1:18:38
  Pro 4A1 Rep Max Snatch, John. I said why Gee is here.
• 1:18:55
  Why Gee is here? I don't like your name
• 1:19:03
  conventions. Do you have just names?
• 1:19:05
  And now you have names with. Words too.
• 1:19:07
  You got an A and that's the best one.
• 1:19:09
  Come on, you got to you got to like that name, man, That's
• 1:19:15
  that's a great name. Tyler is ATT huh?
• 1:19:23
  I think it's D. It's.
• 1:19:28
  It's I. Obviously guys, look at it.
• 1:19:33
  OK, so the next. When I'm back snatch it's.
• 1:19:35
  I. The next one's N.
• 1:19:42
  So Pro 3 was Saxy. This is called Snatchy I.
• 1:19:50
  Like it? Spit Your names are like
• 1:19:52
  Muppets, like like I get, I get like, you know, mine aren't.
• 1:19:59
  Great. And Tyler's are letters.
• 1:20:01
  Your names are Muppets, man. Thatchy Thatchy the Muppet Baby,
• 1:20:08
  are you? Am I wrong?
• 1:20:10
  Hi Roxy, Snap Taxi Snatchy. Toy Story before, like, that's,
• 1:20:14
  that's what we got going on here.
• 1:20:16
  I don't want to hear anything else but my creativity on these
• 1:20:20
  these event names. When the next one's draggy
• 1:20:24
  swimmy like like. CrossFit.
• 1:20:29
  I feel like we're playing Wheel of Fortune.
• 1:20:31
  Right now. Next event 4 for Hiller.
• 1:20:40
  Some drag rope, double unders and some swimming back and
• 1:20:42
  forth. I called it Drag the Pool.
• 1:20:47
  OK, I don't mind that one. Come on, baby.
• 1:20:53
  We got to eat. Tyler.
• 1:20:59
  Mine's not much better. Mine's called Anchor.
• 1:21:05
  Oh, OK. The heavy, the heavy double
• 1:21:09
  under or have you have you drag a rope well.
• 1:21:11
  I was thinking about drag rope, drag in the water.
• 1:21:14
  Anchor, anchor. OK.
• 1:21:18
  I said drag me to the shore, drag me to shore.
• 1:21:29
  I like Spin's best. Ken Walters, you guys are brutal
• 1:21:34
  at this. Definitely none of.
• 1:21:35
  Your guys area. Well, we never claimed it.
• 1:21:38
  Nope, it's still. Better.
• 1:21:40
  They're still better than Pro 4, so I will stand by that.
• 1:21:47
  Pro 5 wall balls weighted double unders weighted GHD sit ups
• 1:21:53
  weighted double unders pull ups. Oh, I actually think I have a.
• 1:22:01
  You have a winner. Oh no, no, no, not this one.
• 1:22:06
  All right, mine is airborne. OK.
• 1:22:13
  Why? Just because they're in the air
• 1:22:15
  on the double unders. And wall balls.
• 1:22:18
  OK. Tyler T John.
• 1:22:34
  I don't. I don't think I named this one.
• 1:22:39
  Hold on. Yeah, I don't.
• 1:22:44
  OK, I'm going to call. Emma or.
• 1:22:48
  I'm going to come. I'm going to go with T He's.
• 1:22:53
  Stacking the deck you're you're naming, you're also naming the
• 1:22:59
  event team. Yeah.
• 1:23:05
  It's unanimous decision there. It's been.
• 1:23:07
  I'm going to call. This TI go on a chat, let's call
• 1:23:10
  it T everybody. If you want T to be this one
• 1:23:14
  this this name, then just put T. In the.
• 1:23:16
  Comments. I'm going to clip this out of
• 1:23:18
  the the final. Point no Come on.
• 1:23:20
  T is a great name for this workout.
• 1:23:23
  I'm sorry I the the name that I have does not fit this
• 1:23:26
  description. Oh, that 'cause that.
• 1:23:31
  That that makes. That will derail the whole show.
• 1:23:33
  Yeah, I, I, I messed up somewhere.
• 1:23:37
  I'm sorry. OK, all right.
• 1:23:40
  Event 5 known as double DT. Yeah, I called it.
• 1:23:45
  I called it double DTI. Call it double DT.
• 1:23:47
  It has a name. I said the same.
• 1:23:49
  You can't change a hero workout. It has a name.
• 1:23:52
  Yeah, that's a great. It has a name.
• 1:23:55
  It don't doodle. I don't know, like it's OK to
• 1:23:57
  repeat, It's OK to repeat. Yeah.
• 1:24:00
  It has a name. Yeah, see.
• 1:24:05
  There we go, this is what I have a name.
• 1:24:07
  I should have invited Chase on, gotten rid of Tyler.
• 1:24:11
  He said heavy-handed for a workout.
• 1:24:13
  No one is thought about naming events.
• 1:24:15
  Recycles his names. I I I think I have a good one on
• 1:24:19
  this one. Though, All right, Pro 6
• 1:24:20
  handstand walks and shuttle runs, Here we go first.
• 1:24:25
  All right, John, why don't you go since you didn't have one
• 1:24:27
  last time? I I'm going to Disneyland.
• 1:24:31
  Is that the entire? That's the whole thing.
• 1:24:33
  Yeah, it's the name. I'm going to Disneyland.
• 1:24:36
  Oh, Disneyland. Oh, Disneyland.
• 1:24:39
  Yeah, it's a play on that. OK, OK.
• 1:24:45
  Is this like? You're you're going back around
• 1:24:47
  with shuttles. You're going upside down, Yeah.
• 1:24:53
  Is there? AW there is.
• 1:24:55
  AW, oh Jesus. You throw everybody off the
• 1:25:01
  trail and the next one is E. 4 out of 10.
• 1:25:06
  Oh God, come on. Yeah, I thought that was the
• 1:25:08
  best one. Mine see, I'm I'm thinking about
• 1:25:16
  sponsors. This one hustle up.
• 1:25:21
  It's perfect. No.
• 1:25:22
  Bring hustle up. That's the worst.
• 1:25:24
  I like W. Their sponsors?
• 1:25:27
  You, you, you name it, hustle up and then you have a sponsor of
• 1:25:30
  IS. It hustle up the brand where
• 1:25:32
  that one girl like swindled that one guy and like broke up his
• 1:25:36
  whole family. What?
• 1:25:40
  What? Are we allowed to talk about
• 1:25:42
  that or no? We don't even know what you're
• 1:25:44
  talking about. And I don't want to say his.
• 1:25:49
  Name. If I'm not allowed to say.
• 1:25:52
  It so you know what you're talking about.
• 1:25:54
  This, this, this, this brand. And I thought it was Hustle Up.
• 1:25:57
  Maybe it's not. Hustle up is Malik.
• 1:26:00
  Oh no, it's not Hustle up then never, never mind, never mind.
• 1:26:04
  Oh, I know what? You're talking, you know what,
• 1:26:06
  you got it right, I got. So there's a reason I didn't
• 1:26:09
  know if I could talk about it or not.
• 1:26:11
  No, we're not allowed to talk about that.
• 1:26:12
  OK, I'm sorry. Next.
• 1:26:15
  Hiller's Triple Fran 2159 * 3 of box clears, pistols and ring
• 1:26:22
  muscle UPS. When we start with Tyler, get it
• 1:26:26
  out of the way. Pull start.
• 1:26:30
  Pull start. No, he went to POOL spin.
• 1:26:34
  No. I doubt it.
• 1:26:38
  That's might be your best one there, Tyler.
• 1:26:39
  Thanks. It's pretty good.
• 1:26:44
  Cross fat. This one's actually real believe
• 1:26:46
  it or not. I know the Apple one was fun but
• 1:26:49
  this one I have a wannabe athlete and wannabe is like
• 1:26:53
  together like the Spice Girl song because you will get
• 1:26:59
  exposed in this workout if you are not athletic.
• 1:27:04
  OK, let's see, I called it triple shot.
• 1:27:14
  Because you're going to need a shot in three different places.
• 1:27:16
  Your body it's. Three times the 2115 nine, and
• 1:27:19
  there's pistols in the middle of it.
• 1:27:20
  You'll need 3 cortisone shots. We're all tangled.
• 1:27:23
  One in your ankle, one in your knee and one in your shoulder.
• 1:27:27
  That is true. I like that.
• 1:27:29
  The the the let's see now. Now see, we're getting.
• 1:27:36
  Still fly we're getting. We're getting better options in
• 1:27:38
  the chat. All right, moving on.
• 1:27:44
  Pro 7 rope climbs, 300m run and some clean ladder.
• 1:27:48
  You want me to go first? Yeah, you got it.
• 1:27:55
  The janitor. 'Cause you got to clean it up.
• 1:28:01
  That's right, I got that one. Yeah, you like that?
• 1:28:06
  All right, John, what's up? No, I 'cause there's.
• 1:28:13
  Yeah, never mind. You're good.
• 1:28:14
  Yeah, that's. Right, I I got a on this one.
• 1:28:18
  I my thing is five rounds again. Be the cool play would be if it
• 1:28:31
  was a you know, you'd done that. 5 rounds. 5 rounds again. 5
• 1:28:35
  rounds again. Good on that.
• 1:28:42
  All right, Event 7 acid bath workout.
• 1:28:46
  I got acid bath. I got whole shot HOWLE.
• 1:28:54
  Explain. It's like it's it's using like
• 1:28:58
  BMX and and any kind of racing is when you're up First off the
• 1:29:03
  line, it's called the the whole shot.
• 1:29:05
  Yeah, OK. All right, this one also has has
• 1:29:10
  a named workout, but I called it Seerbad.
• 1:29:14
  I don't know how to pronounce it because it's Danish for acid
• 1:29:20
  bath. Oh you, you just try to get with
• 1:29:24
  their culture. It's like Rogue, right?
• 1:29:29
  Yeah, but no, it's not. This one's pretty good.
• 1:29:34
  Triple concept's pretty. Good, I have a acid shower.
• 1:29:40
  But it's no different than acid bath.
• 1:29:42
  Yeah, but you know. I they're very different though.
• 1:29:45
  Mix it up a little bit. Because one's in Dubai and one's
• 1:29:49
  in Denmark. When you stand and when you sit.
• 1:29:52
  No, you take people in Dubai, take a lot of baths and then
• 1:29:56
  they don't and look. At this that's a trivia question
• 1:29:59
  answer Acid bath Name is courtesy of Bill Grundler.
• 1:30:03
  Bill came up with that. That's a an amazing name.
• 1:30:09
  Wow. It was in Dubai whenever they
• 1:30:12
  did it. Yeah, that's when Dubai liked
• 1:30:15
  Chase and Bill. Yeah, I just, I know in Sweden
• 1:30:22
  they only take showers and in Dubai I know they take a lot of
• 1:30:25
  baths. Acid shower is John in German.
• 1:30:33
  Wasn't that like a gas though? Don't get technical with the
• 1:30:39
  jokes, John all. Right Pro 8 the the well known
• 1:30:45
  Rep scheme of 2020148. John, do you want to take this
• 1:30:53
  one? Yes, it's triple R and then
• 1:30:57
  parentheses. No, no, no, no.
• 1:31:00
  RRR. Just RRR.
• 1:31:04
  Yeah, and then parentheses. Yeah.
• 1:31:09
  E Tarded. Random retarded Rep scheme.
• 1:31:20
  Welcome back to WFP event for the finals.
• 1:31:24
  For event 8 we have random retarded Rep scheme.
• 1:31:28
  Oh, I like that random. Jeez, this is going crazy.
• 1:31:41
  I did a devil's contract. I like that one.
• 1:31:45
  That that one sounds. Good.
• 1:31:47
  That one sounds good. The 2014 eight just really,
• 1:31:51
  really bothers me a lot. 100% so.
• 1:31:55
  And that's why, that's why my name is what it is.
• 1:31:58
  Contract is short for contraction, so SAOH.
• 1:32:03
  And then there's a bunch of devil's stuff in there.
• 1:32:07
  I wonder how many hate comments we'll get about John's name next
• 1:32:10
  week. Hopefully we get a lot of
• 1:32:13
  subscribers from it. Hey, and if they subscribe, they
• 1:32:16
  can punish me, right? Good point, John.
• 1:32:20
  That's true. All right, The finale for for
• 1:32:23
  Hiller. He doesn't have 9 events.
• 1:32:24
  He has eight events, but with three parts in it.
• 1:32:29
  Lots of power drives, parallel handstand, push ups, pegboards,
• 1:32:33
  thrusters. John, do you want to start this
• 1:32:36
  one? Mine is Ford F-150.
• 1:32:39
  Holy shit John, this is about to be hilarious.
• 1:32:43
  Tyler. So this is for all the John.
• 1:32:46
  That's your name for all three events.
• 1:32:48
  Yeah. OK.
• 1:32:50
  Mine is Hilux. Well.
• 1:32:52
  I'll go there. We both went with trucks and we
• 1:32:55
  did not talk about that. Yeah.
• 1:32:57
  Is that how you want me to spell it?
• 1:33:00
  Hilux. And is there's a there's a dash
• 1:33:04
  in there or no? I don't think so.
• 1:33:06
  I think it's one word. No, the I just with the the
• 1:33:09
  power drive like in for people don't know, it's like the
• 1:33:12
  climbing snail and then like 2 of them and then the pegboard.
• 1:33:17
  Like I just thought like what can a truck not do?
• 1:33:21
  Like Ford F1 fifties like a truck?
• 1:33:22
  This truck can do anything, right?
• 1:33:24
  That's kind of how I thought about it.
• 1:33:27
  All. Right, mine was that it, the,
• 1:33:30
  the power drive gave me the truck feel, but then I was like
• 1:33:33
  it, it's doing it's, it's doing a big range of things.
• 1:33:37
  And so I was like high lux and I didn't want to go with Tacoma
• 1:33:40
  cause Tacoma is a mountain so. All right, my last one for
• 1:33:45
  Hiller is Viking Power. Oh man, I'm going to rock with
• 1:33:50
  the trucks on this one. Man, I I see you.
• 1:33:55
  I know I get where you're going. It just does not hit the same.
• 1:34:00
  Well if you do the Ford 1F-150 you can get the the.
• 1:34:03
  Sponsorship. No, no, I mean you're you could,
• 1:34:05
  but I know I'm talking about your whole like the whole
• 1:34:10
  rocking with the the Swedish. This stuff Danish.
• 1:34:13
  Right. Like I it just doesn't hit the
• 1:34:17
  way Rogues hits. It's not Rogues and Zykon for
• 1:34:20
  some reason it's just not doing. It just a hater that's.
• 1:34:23
  Fine. Yeah, I know.
• 1:34:24
  It's fine. I might be.
• 1:34:25
  It's fine. And the last one, Pro 9 ring
• 1:34:30
  muscle UPS, thrusters and of course a front rack walking
• 1:34:34
  lunge Tyler. Mine is L exclamation point.
• 1:34:42
  See, I'm glad I didn't just guess.
• 1:34:44
  Yeah, that would have made you a jerk.
• 1:34:46
  Yeah, mine is. Mine is Lights out.
• 1:34:57
  Athletes will be lights out World Fitness project be lights
• 1:35:00
  out on season 1, maybe season 2. My name is Castro.
• 1:35:05
  Copy because of the lunge to the finish.
• 1:35:10
  Everybody does that. And they're all copy.
• 1:35:12
  And Castro, Where? Where did it come from?
• 1:35:16
  It's a It's a good one. I think we killed these names.
• 1:35:22
  Fjord. Fjord, F-150.
• 1:35:25
  Yeah, there we go, Edward. Lee Frazier spin wins.
• 1:35:31
  OK, I'm going to go feed the dogs real quick and then I'm
• 1:35:32
  back for one. God, John. 2 Less than one
• 1:35:36
  minute. This oh, that would be this
• 1:35:43
  would have been a good one. They're lighting his lights out
• 1:35:44
  on lifting events. That would have been.
• 1:35:47
  That would have been good. That's a missed opportunity.
• 1:35:51
  I think we did great. Yeah, I think you did.
• 1:35:54
  You did well, Tyler, you Yeah, we're we were something.
• 1:36:02
  Let's see. Subscriber check 10391.
• 1:36:08
  John has to do 1 muscle up right now.
• 1:36:10
  Get those. No, that's rookie numbers.
• 1:36:12
  You got to pump that up. Subscribe Get John to do it.
• 1:36:17
  Ben McNeese spine wins, but in the Special Olympics kind of
• 1:36:21
  way. Spine fits, man.
• 1:36:26
  Yeah, Ken Walters, Tyler. They sucked.
• 1:36:28
  Except for janitor and retard and Last Call.
• 1:36:35
  All right, man. All right, we're moving on.
• 1:36:39
  This was. This was.
• 1:36:41
  He's got rid of my job is CrossFit, got a competition
• 1:36:44
  event namer. Yeah, suck it will.
• 1:36:47
  All right, we're going to move on to blind rankings.
• 1:36:51
  Brought to you by Manta Sleep Code.
• 1:36:54
  Spin save you 10%. The hints are going to be hard
• 1:36:57
  on this one. And this, this one Christmas
• 1:37:00
  songs do. You have your blindfold.
• 1:37:04
  No, I need to pull, I need to get that other one.
• 1:37:07
  We're just going to do this one. We'll do this one regular.
• 1:37:09
  Oh no, no, I, it'd be fun for me to like, I have to like sing it
• 1:37:12
  to him for him to know what it is.
• 1:37:14
  Yeah, I don't want to go with it, I don't think.
• 1:37:16
  That I don't think our, I don't think our fans want to hear that
• 1:37:20
  you're just trying to do less muscle UPS.
• 1:37:22
  All right, first one Christmas songs get you in the Spirit all
• 1:37:28
  I want for Christmas. All I want for Christmas is you,
• 1:37:35
  baby. Wait, is this the what's her
• 1:37:39
  face one? Mariah Carey.
• 1:37:40
  Yeah, that's right. Five negative, 1818.
• 1:37:47
  Can you speak to me about your hatred?
• 1:37:52
  I don't understand how this song has grown to the level of
• 1:37:58
  notoriety it gets. But like, can you tell me
• 1:38:04
  specifically why you hate it just 'cause people play it a
• 1:38:07
  lot? Yeah, and it's not like other
• 1:38:12
  other songs are better than this one.
• 1:38:14
  And this one just gets loved like you get or it gets so much
• 1:38:18
  attention. And I'm like that.
• 1:38:19
  There are other better Christmas songs than this.
• 1:38:21
  I don't disagree with you, I don't have near as much hatred
• 1:38:25
  as you do for it, but I I am perfectly fine with putting it
• 1:38:29
  at 5:00. It would, it would be like it
• 1:38:32
  would maybe be a three or four if they didn't blast it down my
• 1:38:36
  face all the time. Clip that That was wrong.
• 1:38:50
  Where do you guys want to put it?
• 1:38:52
  Oh, man, anywhere, anywhere but Tyler's face.
• 1:38:55
  Let's just. Please, let's go.
• 1:38:58
  I appreciate that I'm good with five.
• 1:39:00
  All right, he's all the way down there.
• 1:39:02
  Sorry, Mariah, you're you're toast.
• 1:39:05
  All right, Next up, White Christmas.
• 1:39:10
  I'm dreaming of a white Christmas this is.
• 1:39:15
  I don't. I'm not a big fan of this one
• 1:39:17
  because it's so slow. But like, OK, where do you,
• 1:39:23
  where would you rank it then? I I would say 4, but if you
• 1:39:27
  really like it, we I'm good for three.
• 1:39:30
  I like I like 2, but I'll go with three.
• 1:39:32
  I will fight you on 2 and then 33.
• 1:39:34
  I'm OK. 3/3. There it is.
• 1:39:40
  It's, it's just good, man. It puts me in the mood for
• 1:39:42
  Christmas every time. Be limited itself for not
• 1:39:45
  singing lol just kidding. So sing away, John.
• 1:39:49
  OK, All right. Next one Feliz Navidad.
• 1:39:56
  Feliz Navidad. It's it's good, but it's fun
• 1:40:02
  like 3 times like you have a blast.
• 1:40:05
  Those first 3 * a year, Feliz Navidad after that, that 4th
• 1:40:09
  one, you're like, all right, shut it off.
• 1:40:11
  Therefore I'm going with four shit chase.
• 1:40:15
  I bet he did that one. Where he lives in the country,
• 1:40:18
  he's just like, please, dear. God, turn it off.
• 1:40:22
  John. What are you ranking it?
• 1:40:32
  Oh, I'm good with four. Yeah, I agree completely with
• 1:40:35
  you that this like the second you're tired of it, it like
• 1:40:39
  turns into the worst song in the world.
• 1:40:42
  So yeah, I'm I'm perfectly fine with four.
• 1:40:44
  All right, you got one and two left.
• 1:40:47
  It's a lot of pressure here, Rudolph.
• 1:40:53
  Rudolph the Red Nose Reindeer added new Red Nose.
• 1:41:01
  Yeah, I feel like we're getting ready to sing a lot of that song
• 1:41:04
  coming up to next few years. I'll say.
• 1:41:06
  To yeah, I, I, I want to say 1 because I'm scared of what's
• 1:41:12
  next. There's something bad next.
• 1:41:17
  Wow, what? I think it's Jingle Bell.
• 1:41:19
  Jingle Bell. Jingle Bell.
• 1:41:20
  Ben. Ben went like this.
• 1:41:22
  I don't know. I don't it's.
• 1:41:25
  Bad. I was very curious.
• 1:41:26
  I don't have no idea what you guys would rank.
• 1:41:28
  These Rudolph is good, it's not a #1.
• 1:41:31
  Yeah, but Rudolph's not like Rudolph is a kid song.
• 1:41:34
  White Christmas is better than Rudolph you.
• 1:41:38
  Probably. Probably.
• 1:41:41
  If it's not Grandma got run over by a reindeer or Merry Christmas
• 1:41:49
  baby by Bruce Springsteen, we lost we'll.
• 1:41:56
  Find out here it is last one it is number 10 come.
• 1:42:03
  Oh, this is a great 10. Come on, you.
• 1:42:09
  No. Do you do you do you do you do?
• 1:42:14
  I doesn't know the lyrics. No, I, I just, I just got to,
• 1:42:17
  it's just got to be sung for me a couple times for.
• 1:42:19
  Santa Claus. Coming it, it'll all it'll all
• 1:42:21
  come back. It'll all come back.
• 1:42:25
  No, I I'm good with that number one.
• 1:42:28
  That's number one. I mean, I think Jingle Bells is
• 1:42:32
  probably the number one song, Christmas song, that or, or
• 1:42:36
  Jingle Bell rock. What do you think, Tyler?
• 1:42:41
  What's your #1? Doesn't Chuck Berry have a good?
• 1:42:47
  An egg. Chelsea's day.
• 1:42:50
  It's whatever, Chuck Berry's song.
• 1:42:51
  Is there we go. I got it.
• 1:42:52
  I got there. We see White Christmas is #1
• 1:42:58
  Rudolph's number 2, Come O ye faithful is police #3.
• 1:43:04
  All of the songs. Faithful is.
• 1:43:05
  For all of the songs. I'm re ranking this list.
• 1:43:08
  I know, I know, but what is your #1?
• 1:43:12
  Probably Santa Claus is Coming to Town by Bruce Springsteen.
• 1:43:15
  Side nights good, that's. A good one.
• 1:43:22
  Santa Claus is coming to town. Oh yeah.
• 1:43:25
  It's got saxophone, it's got a good bit of excitement.
• 1:43:28
  They recorded it live. What more could you want?
• 1:43:33
  Oh baby, it's cold outside. I like baby.
• 1:43:35
  It's cold outside. I thought we cancelled that one.
• 1:43:39
  No, no, maybe it's cold outside. It's really good if like you're
• 1:43:44
  just with your girl. Obviously it's not good in any
• 1:43:50
  other circumstance, but I'm trying to think of the Christmas
• 1:43:58
  songs. Isn't it funny how any Christmas
• 1:44:03
  like if you have a regular song all you have to do is put sleigh
• 1:44:07
  bells in it and it sounds like a Christmas song?
• 1:44:10
  It's true. Yeah.
• 1:44:13
  You could do that to Everlong and people be like, I think this
• 1:44:15
  might be a Christmas song. Yeah.
• 1:44:20
  All right. Terrible list.
• 1:44:21
  We screwed this up bad. I don't think it's screwed up
• 1:44:25
  that bad, I just think there's better Christmas songs out
• 1:44:28
  there. Drummer boy is really good,
• 1:44:32
  didn't know. Oh.
• 1:44:39
  Man. Not a single trans-siberian
• 1:44:46
  orchestra. Anybody.
• 1:44:53
  Would know that without. Trans-siberian Orchestra has the
• 1:44:56
  best Christmas songs that's. Fair right about told the Bell.
• 1:45:04
  For Whom the Bell Tolls. Yeah, For Whom the Bell Tolls
• 1:45:06
  is. That Metallica.
• 1:45:08
  AC, DC. No, it's Metallica.
• 1:45:12
  It's one of them. I'm sorry, I I'm all over the
• 1:45:14
  place, but it's a good one. I saw Darth Vader, like kill a
• 1:45:17
  bunch of people to it one time. Yeah.
• 1:45:20
  And it was. It was solid.
• 1:45:21
  Something like that. And last but not least, what
• 1:45:27
  would we actually be talking about if there was no WFP and
• 1:45:32
  withdraws and workouts and contracts?
• 1:45:39
  What else is going on in the in the CrossFit space, Tyler?
• 1:45:42
  You see you. You know, I don't know.
• 1:45:45
  I mean, besides me, I think we're all working on projects to
• 1:45:51
  make sure we have things to talk about, but there isn't there
• 1:45:55
  isn't much going on. I wish Grid kind of operated at
• 1:45:58
  this time of the year. Why don't they?
• 1:46:00
  No, that's a great. That's a instead of in the smack
• 1:46:03
  dab middle of CrossFit. Middle of season.
• 1:46:06
  Yeah. Why don't you talk to Mather
• 1:46:10
  about that matter? I I should?
• 1:46:13
  They've always done it in the summer though, and I do not have
• 1:46:16
  very much pull in the grid at. All, believe it or not.
• 1:46:19
  But. They do try to coordinate with
• 1:46:23
  like other fitness festivals. So my guess is there probably
• 1:46:27
  aren't a whole lot in the November, December time frame.
• 1:46:31
  Yeah, and a piggyback in those. But baby, we need to go.
• 1:46:36
  To sleep it is way too late. It's off off of her schedule.
• 1:46:42
  Yeah. Keep talking, I'm here.
• 1:46:45
  You're here. Yeah, I actually have some news.
• 1:46:51
  What is it? I just keep talking.
• 1:46:53
  I'll I'll when I'll get when I'm when I'm back.
• 1:46:55
  When we're in the middle of a thing, yeah.
• 1:46:57
  Yeah, yeah. Yeah, did you guys see that Jim
• 1:47:00
  Reapers bought Victory Grips? Yeah.
• 1:47:04
  It's interesting. Yeah, I thought that was a big,
• 1:47:05
  I mean, I don't know what, like, what do you think the valuation
• 1:47:08
  of Victory Grips is? I was thinking I was like, at
• 1:47:11
  first I was like, that's a big move.
• 1:47:13
  And then I was like, is it though?
• 1:47:14
  Like how much is Victory Grips really worth?
• 1:47:18
  I don't. Know they're worth 723,000.
• 1:47:23
  You heard it here first. Dollars.
• 1:47:28
  Doll hairs. I think it's more interesting,
• 1:47:33
  like less on the victory group side but more on Jim Reapers.
• 1:47:36
  Like they, they're making a big push 'cause now they got water
• 1:47:40
  Palooza, Now they got, you know, their own, their own brand line.
• 1:47:45
  They've they've made a huge. Did they start with like just
• 1:47:49
  Amazon and then all of a sudden this last 12 months it's they're
• 1:47:54
  everywhere? They've made a huge shift in
• 1:47:56
  their marketing campaign and like now they're doing victory
• 1:48:01
  grips it. I mean, they're they're in dude.
• 1:48:04
  And they seem to be into CrossFit like they're, if you
• 1:48:08
  buy a whole grip company like you're not diversifying.
• 1:48:18
  Yeah, I mean, I, I wonder why they wanted to get into like
• 1:48:22
  Victory Grips. Like they made all these.
• 1:48:26
  They they have belts, they have all kinds of other stuff.
• 1:48:29
  Like why buy Victory Grips instead of just like, making
• 1:48:33
  your own? Probably because they already
• 1:48:34
  have the everything set up, they don't need to change anything I.
• 1:48:37
  Guess it's kind of different. Good branding.
• 1:48:40
  You know that like the grips are good, they're not the best.
• 1:48:44
  Frog grips are the best. Frog grips is where I would go
• 1:48:47
  but. Code name spin for 10% off
• 1:48:50
  that's. Right.
• 1:48:51
  You could slap your brand on top of Victory Grips like you know,
• 1:48:56
  but you could not slap your brand on top of Frog grips like
• 1:49:01
  Jim Reapers on top of Frog grips look weird.
• 1:49:03
  No, there's only one frog. Right.
• 1:49:06
  And it's the grippy 1. Have you been?
• 1:49:10
  Using but I wonder if John. Your your new fraud grips.
• 1:49:14
  And they're grippy. There you go.
• 1:49:17
  I wonder if they have like a good.
• 1:49:20
  I'll be wearing them when I do 500 ring my slopes.
• 1:49:23
  Cash. Flow.
• 1:49:27
  What's that? Why they bought them?
• 1:49:30
  Yeah, like I'm thinking of like from a business perspective, why
• 1:49:33
  would you buy Victory Grips like kind of like what you're saying
• 1:49:35
  like you are either going to do it already and you're like,
• 1:49:38
  well, why don't we just you know, buy a company if it's it's
• 1:49:42
  not cash flow. OK, well, there you go.
• 1:49:50
  Yeah. I wonder what the turnover on
• 1:49:51
  grips is anyway. I guess I'm more, yeah, I mean,
• 1:49:55
  I'm, I'm just more interested in why Jim Reapers is moving into
• 1:49:57
  the CrossFit space. Maybe it's like what you said,
• 1:50:03
  you dominate one fitness realm and then you start to.
• 1:50:09
  Generally you you start like it's cross fitters that want to
• 1:50:12
  build something for. Cross fitters.
• 1:50:15
  Cross fitters. And then they go, all right,
• 1:50:17
  there's a bigger fitness market out there.
• 1:50:19
  Like that's what King Kong did. Right. 10 years ago they were
• 1:50:23
  CrossFit brand because because the fitness like regular gym
• 1:50:28
  goers didn't care about a gym bag.
• 1:50:31
  Right. But all the cross fitters did
• 1:50:34
  and then once they got in there and started selling a bunch of
• 1:50:37
  stuff, they're like the market changed and you know, like other
• 1:50:41
  brands like gym shark and others came in and they're like, Oh, I
• 1:50:44
  really want a good gym bag. And so then they went out
• 1:50:48
  outside of that. And so like, I'm just curious
• 1:50:53
  like, why now? Why do you why do you move into
• 1:50:55
  the? I'd be curious to know why they
• 1:50:57
  want to go into the CrossFit space at this given point.
• 1:51:07
  You could, I mean, from a, a tactical perspective, you're
• 1:51:10
  like, they're, they're missing a major brand, right?
• 1:51:15
  We used to be Reebok, like coming into CrossFit, I remember
• 1:51:18
  when Nike started to sneak in, right?
• 1:51:20
  And it was like Reebok was like, it was like the first time you
• 1:51:24
  had a different thing. And then Noble got big and 21,
• 1:51:29
  and then tears started coming in and buying everybody up.
• 1:51:33
  But what I'm saying is back then it was dominated, like CrossFit
• 1:51:36
  was Reebok. Everything, everything everybody
• 1:51:39
  had on was Reebok and that. And then, you know, it doesn't
• 1:51:44
  seem like there's a dominant force in the space, like brand
• 1:51:47
  in the space. So it's like, OK, we're just
• 1:51:49
  going to take it over now. I don't know if you can build
• 1:51:51
  that back because of what Reebok, like your ad spend has
• 1:51:55
  to be crazy, like what we were talking about.
• 1:51:57
  Like you have to really get invested into the sport as a
• 1:52:01
  whole for 10 years before you own it, right?
• 1:52:08
  But maybe they could be trying to make that move.
• 1:52:11
  I remember talking to, what's his name, one of their old
• 1:52:18
  marketing guys, and he was like, we, we kind of want to go about
• 1:52:22
  it a different way. We don't want to like, we don't
• 1:52:24
  want to have a bunch of athletes.
• 1:52:26
  This for Jim Reapers. Yeah, Jim Reapers, we don't want
• 1:52:30
  to have a bunch of, they didn't want to go the tear out of like
• 1:52:33
  we're just going to buy every single athlete.
• 1:52:36
  They're like, well, we're not going to do that.
• 1:52:37
  We're going to be really picky about the athletes that we work
• 1:52:39
  with. And then we're going to try to
• 1:52:40
  go like a little bit more guerrilla style, partner with
• 1:52:46
  events that are going after like real people as opposed to just
• 1:52:49
  these high level athletes. But then now you're like, you're
• 1:52:54
  just buying out the sport almost.
• 1:52:59
  Yeah, I mean, I it's good to have somebody come in from the
• 1:53:02
  outside like sponsoring water Palooza, investing in the space.
• 1:53:07
  I don't have any problem with it.
• 1:53:08
  And just curious how they why they did it?
• 1:53:11
  Yeah, I would like to know, maybe we should have them on.
• 1:53:16
  I can't remember his name. But he was on with us at
• 1:53:19
  Syndicate. Is it rock?
• 1:53:20
  Rock pylon? I think it is.
• 1:53:22
  Pilot. Yeah.
• 1:53:23
  Palin. Something like that.
• 1:53:25
  John, what's your big news? I don't remember, I don't
• 1:53:36
  remember. Huge news.
• 1:53:40
  Oh, no, no, no, I got it. I got it.
• 1:53:44
  Work, work in progress. OK.
• 1:53:47
  So stay tuned. Oh, OK, for some big news.
• 1:53:53
  Are you kidding me? No.
• 1:53:54
  I'm just kidding the the I am coming out with JY Barbell
• 1:54:01
  fitness. I'm coming out with my own
• 1:54:04
  website and basically it is for anybody who, where, where it'll,
• 1:54:10
  you can have programming one-on-one, anything that I'm
• 1:54:13
  selling or the podcast that I'm on is going to be on there.
• 1:54:16
  But yeah, T-shirts. But and if you like buy a year,
• 1:54:20
  we'll give you T-shirt for free. But we're working on the website
• 1:54:23
  right now if you want a strength bias in your fitness.
• 1:54:31
  That's good. Then this is for this is.
• 1:54:33
  This is the type of people that I'm trying to bring a product
• 1:54:37
  to. If you want to be as fit as you
• 1:54:40
  can be, I think Sentinel is better.
• 1:54:42
  If you want like an affiliate programming, I think JRS is
• 1:54:45
  better. But if you want a strength bias
• 1:54:47
  in your training, that's still CrossFit every day.
• 1:54:52
  That is who I'm trying to provide a product for.
• 1:54:56
  So I'm coming out with a training program, I guess you
• 1:55:01
  could say, and it'll be $25.00 a month and I'm working on the
• 1:55:06
  website right now and it'll be, and I'm, we'll probably have a
• 1:55:09
  New Year's deal, but I'm nutrition.
• 1:55:14
  Programming. We will not have nutrition
• 1:55:17
  programming, no, because mass moves mass.
• 1:55:20
  So, you know, I don't care how fat you are.
• 1:55:23
  We care about getting strong. OK.
• 1:55:26
  I do think there is no nobody better in making people strong.
• 1:55:30
  I feel very confident about that.
• 1:55:33
  If you go on my Instagram, the I got 50 LB PRS galore.
• 1:55:39
  So yeah. So if you're interested in it's
• 1:55:45
  good for garage people like in fitness program that has a
• 1:55:49
  strength bias, that's then it is for you.
• 1:55:52
  Is it only for like moms? No, it's for anybody.
• 1:55:57
  Just moms tend to tend to be on there a lot.
• 1:56:01
  And I plan on having like we haven't made this part yet, but
• 1:56:04
  where you can see like success stories where you see where,
• 1:56:06
  where they were and then where they've been.
• 1:56:09
  And I've just everybody that I've worked with specifically in
• 1:56:13
  strength stuff is just doing awesome.
• 1:56:16
  I've worked with like 3 different pregnant women like
• 1:56:19
  went through that process of like coming back and pre before
• 1:56:23
  coming back and they're amazing and.
• 1:56:28
  You've taken a step up. Yeah.
• 1:56:30
  You're not just doing like, you know, DM me if you wanted JY
• 1:56:34
  barbell programming. You're like.
• 1:56:35
  Yeah, and it's just, it's just a super, it's just a super easy
• 1:56:38
  way to, to do that. You just click, if you're a
• 1:56:40
  member, it'll be $25.00 a month and, and see if you like it.
• 1:56:46
  I'll give the first two weeks free and then and see if you
• 1:56:50
  like it. It'll be, it's just like a, just
• 1:56:52
  a training program like you would any other, any other.
• 1:56:55
  It's not anything different. It's just going to have a
• 1:56:57
  strength bias to everything you're doing.
• 1:56:59
  It's just better. No, I, I'm not going to say it's
• 1:57:01
  better. I, I think I, I honestly, I
• 1:57:04
  think, yeah, I think Sentinel will probably get you fitter,
• 1:57:07
  but I think any fitness program will get you fitter with the
• 1:57:10
  right intensity. And I don't think there's
• 1:57:12
  anything better out there. And getting people stronger.
• 1:57:15
  Zero. I have full confidence.
• 1:57:17
  In that, is this a 60 minute program?
• 1:57:20
  Two hours, yeah. Most days, yeah, yeah, yeah.
• 1:57:22
  Most days you can get done in 60 minutes.
• 1:57:25
  Unless you want to do it across the year, you have that option
• 1:57:27
  too. Most most most workouts.
• 1:57:35
  Look. Taylor Taylor got so strong that
• 1:57:38
  she got pregnant, so it helps out with that too.
• 1:57:41
  How does that? Work hips, if she could hold him
• 1:57:45
  in there like he he tried to get out of there and she was like,
• 1:57:49
  no Sir, I'm having this baby. What would this take?
• 1:57:54
  Is this is this Tanner Shuck training?
• 1:57:56
  No. No, no, it's full.
• 1:57:58
  It's full on CrossFit. It's just we, I, I plan on
• 1:58:02
  having progressions to get strong in certain things and
• 1:58:05
  then we'll just kind of cycle different cycles.
• 1:58:08
  Crossfat, send John your address and then we get you AT Shirt.
• 1:58:13
  Yeah, I got you, Crossfat. Just give me your name and
• 1:58:16
  e-mail and address and Social Security number and then we'll
• 1:58:19
  hook you up with a shirt. Just just name and address is
• 1:58:21
  fine. We can we can do some searching
• 1:58:23
  from that. Yeah, I probably ain't going to
• 1:58:27
  be ready for like two or three weeks, but I'm hoping to get it.
• 1:58:30
  Out. Before New Year, Yeah, yeah,
• 1:58:32
  yeah, for sure. And that's where I'll host my
• 1:58:36
  live ring muscle up thing. You got to go to that site to
• 1:58:40
  see it. Oh yeah.
• 1:58:44
  Yeah, yeah, That way, That way. I'll drive traffic.
• 1:58:46
  Yeah, yeah, yeah. J Way barbell, right?
• 1:58:49
  Absolutely, James. If I get you into an L1, will
• 1:58:54
  you give me a Fremont, OH? Please. 100% James and James
• 1:58:59
  James, I don't know where you are in your life of fitness.
• 1:59:03
  You know like I know you probably still look pretty, but
• 1:59:07
  I don't know where you are. I bet you, James, that I can
• 1:59:11
  make you PR any lift that you. Want.
• 1:59:15
  Anyone. I bet you that I could have you
• 1:59:18
  PR ING by 20 lbs in in two months.
• 1:59:25
  Good. Yeah, I, I, I James, I
• 1:59:28
  personally guarantee I could have you lifetime best like I
• 1:59:35
  like almost guarantee it. No, I will.
• 1:59:37
  I will guarantee it. You look like Dave Lips in in
• 1:59:40
  like 3 months. No, no, no, I'm not going to
• 1:59:41
  claim you're going to look like anything.
• 1:59:43
  No, that's what you're claiming. No, you're going to snatch.
• 1:59:45
  You're going to snatch and clean and jerk more than you've ever
• 1:59:48
  have in your whole entire life. At 40 years old.
• 1:59:50
  I know you're not 40, but I'm talking to the public.
• 1:59:53
  At 40-50 years old, you'll snatch and clean and jerk more
• 1:59:57
  than you ever have before. I.
• 2:00:00
  Like it? And if you did bench, you want
• 2:00:03
  to do bench press stuff and more brute strength stuff.
• 2:00:05
  We could do that too. We're just going to have to talk
• 2:00:07
  about it. That's more on the one-on-one
• 2:00:09
  side. Like that's the $50 here.
• 2:00:12
  No, that's $100 here. That's that's 'cause I mean,
• 2:00:15
  that's like me, like I'm. Working.
• 2:00:17
  I'm working for you. You know what I mean?
• 2:00:19
  And, and I want to, I want to, I know we're making fun.
• 2:00:24
  I wouldn't have all of these beautiful moms doing this if it
• 2:00:30
  didn't work. Just not one single ugly mom.
• 2:00:34
  None 0 They're all gorgeous. There you go.
• 2:00:38
  They weren't before they got it with me, and then and now
• 2:00:41
  they're gorgeous. Out there if.
• 2:00:42
  You're I turn. And you want to be a hot mom?
• 2:00:45
  Listen, JY. Barbara, talk to John.
• 2:00:47
  I I turned sixes into 10s OK Bodies by JY.
• 2:00:54
  John, why couldn't you say Sixes to nines and then you could have
• 2:00:56
  used the song that exists? Damn it John, because I don't
• 2:00:59
  believe in sexualizing my people like that.
• 2:01:03
  Speaking of brute strength, did you see that Mister Torres is
• 2:01:08
  bringing over team training camp or something like that to
• 2:01:13
  Frazier and Will Kane? Not Matt Frazier, but Frazier.
• 2:01:20
  1st. Name Frazier.
• 2:01:22
  Frazier is on coffee pods and wads.
• 2:01:25
  They're now going to be brute, which means Amy Kringle is going
• 2:01:29
  to be a brute athlete. Audio will be a brute athlete.
• 2:01:34
  Danny Camacho will be a brute athlete.
• 2:01:38
  Oh, Danny Camacho's in the WFP. He's a WFP finalist, how about
• 2:01:44
  that? What does this mean for them?
• 2:01:47
  I have no idea. Mean something.
• 2:01:50
  We're just not sure. Yeah, I.
• 2:01:54
  I still don't understand the economics of elite coaching L1
• 2:02:00
  camps. But it's provocative, dude.
• 2:02:04
  It's all there. There is no one-size-fits-all.
• 2:02:07
  Every camp is doing it differently.
• 2:02:10
  Like like so like I understand. People, you think they're
• 2:02:13
  stretching too quick, they're stretching themselves too thin
• 2:02:16
  right now. No, they no.
• 2:02:17
  What What I don't understand is yeah, Tom Kingdon, your your boy
• 2:02:21
  Tyler is also now a brute athlete.
• 2:02:24
  What? I don't understand, like
• 2:02:27
  obviously people do Mayhem athlete, people do HWPO.
• 2:02:33
  Like I don't know how many people do brute programming.
• 2:02:39
  That's not something that I think about if I'm in my garage.
• 2:02:43
  Yeah, I'm like, oh I'm going to sign up for a training program.
• 2:02:46
  Brute didn't even on the 1st 5. Right.
• 2:02:49
  And I, I think the same thing of proven, like I think proven has
• 2:02:52
  more of the affiliate side. Going.
• 2:02:55
  But like I just don't understand maybe I'm wrong and maybe
• 2:03:00
  they're brute has 10s of thousands of people on it but I
• 2:03:04
  just never hear about it. I don't know anyone who does
• 2:03:07
  brute like that's not. An it's not a one-on-one type
• 2:03:11
  coaching that's going towards the games.
• 2:03:16
  Yeah, I get like, yeah, I get like, yeah, L.
• 2:03:19
  They don't have a log style program right where you.
• 2:03:22
  Pay 21 barbell. Yeah, that's right.
• 2:03:26
  And that's what when you're saying, John, you're like, there
• 2:03:28
  are they stretching too thin? They they should have grown a
• 2:03:33
  while ago. That was the point I was trying
• 2:03:35
  to make. I don't know, a few months ago.
• 2:03:37
  Oh, I was making that point on Peters podcast of like sink or
• 2:03:40
  swim from a training camp perspective.
• 2:03:42
  Brute needs to grow up. Like they need to do more or
• 2:03:48
  they just need to say like, hey, we're not going to do the
• 2:03:50
  training program thing. I mean, Torres was seemed pretty
• 2:03:55
  clear like he wants to have, he wants to train a CrossFit Games
• 2:03:58
  champion, right? But I just don't understand how
• 2:04:01
  that translates to garage gym programming, unless that's like
• 2:04:12
  down the road. But I mean, if your goal is to
• 2:04:13
  get a Games athlete, I feel like it's different.
• 2:04:15
  I don't know. I, I think if you're offering
• 2:04:21
  individualized training, then it's stretched too thin.
• 2:04:25
  I think there's only so much room you can grow.
• 2:04:27
  Like I don't, I don't really think there is a growing once
• 2:04:31
  you hit a certain point and coaching individually
• 2:04:36
  effectively. Otherwise, you're selling
• 2:04:39
  something to people that you're not and just giving the same
• 2:04:43
  workouts to the, to to people, you're giving the same workouts
• 2:04:46
  to multiple people. And it's not as individualized
• 2:04:49
  as you're as you're as you're selling.
• 2:04:51
  And if that, and if they're doing that, that's fine.
• 2:04:54
  But then you should bill yourself as doing that.
• 2:04:56
  Like not, you know what I mean? And again, it's hard to say that
• 2:05:03
  Brute's doing anything wrong. They like they, you know, the
• 2:05:07
  product they've been producing has been pretty darn great.
• 2:05:09
  I think I did. I do think the programming, what
• 2:05:11
  they do for their Games level athletes is definitely working.
• 2:05:15
  But that's not what they're giving anybody else.
• 2:05:17
  Right, that's my question is how does that actually?
• 2:05:20
  Work I I felt like I was doing the same things as other people
• 2:05:24
  and I didn't. Back in the day.
• 2:05:27
  One couple years ago, back in back in the day, I, I just, I, I
• 2:05:31
  didn't want to lift anymore and they were still lifting things.
• 2:05:38
  Yeah, I I don't know. So yeah, I mean, now Amy will be
• 2:05:45
  a brut athlete. It's funny, isn't it?
• 2:05:50
  It's like, not really though. I mean like Alex Guzan is a HW.
• 2:05:55
  POHWPO, yeah. It's the same thing when Veldner
• 2:05:59
  moved over with Michelle Latondra and like HWP OS like
• 2:06:03
  look at look at Pat Veldner competing at the games last year
• 2:06:08
  or I guess 2 technically two games ago.
• 2:06:10
  It's like, no. I don't, yeah, They're still
• 2:06:14
  getting coached by their same person.
• 2:06:15
  It's just under a different title.
• 2:06:18
  And like, like you guys said, I highly doubt like say like
• 2:06:21
  Jason's with L, right? I highly doubt if I was still
• 2:06:24
  there that me and Jason, like Jason, would be way more
• 2:06:28
  individualized than me. You have tears for sure.
• 2:06:31
  Right. And but those I but those tears,
• 2:06:35
  it's just, you're not going to get as individualized if you are
• 2:06:38
  not the best, the best, you know, one of the fittest people
• 2:06:42
  in the world. Yeah.
• 2:06:45
  But I don't. And I don't think you can be
• 2:06:47
  like, like I don't think you can, you can't take on that many
• 2:06:51
  people and have individualized, like real individualized
• 2:06:56
  training. And that, that's part of a
• 2:06:58
  reason why I'm trying to get this off the floor with JY, JY
• 2:07:04
  Fitness is because I'm starting to get too many people for me to
• 2:07:08
  handle straight one-on-one. And a lot of them want the same
• 2:07:13
  things, but everybody's a little bit different.
• 2:07:15
  So for a way cheaper price, you, you get all of the info or
• 2:07:21
  workouts and stuff and then you just kind of go on your own.
• 2:07:23
  And I'm not answering 50 texts when they're different by like
• 2:07:28
  1°, you know what I mean? Will you eventually add like a
• 2:07:32
  running program or anything? Nope, no, because.
• 2:07:35
  Here's the thing. Here's here's the thing, Spin.
• 2:07:37
  I could do a biking program. Here's the thing, spin.
• 2:07:41
  I'm true to who I am. I'm not.
• 2:07:43
  I'm not freaking copying everybody else.
• 2:07:47
  I'm good at getting people strong.
• 2:07:49
  If you want to do CrossFit and get stronger, I'm your guy.
• 2:07:54
  I can take you there if you want to be.
• 2:07:59
  If you want the fastest route possible to getting your VO2 Max
• 2:08:02
  higher, probably not your guy. I know, I know that I'm not
• 2:08:06
  going to act like I am. There ain't about to be ajy
• 2:08:08
  endurance. We're here to get strong and
• 2:08:11
  that's it. And if you don't care about
• 2:08:13
  getting strong? Then I'm.
• 2:08:15
  Not your guy. I'm selling to the people who
• 2:08:17
  want one drink and that's to get stronger.
• 2:08:22
  But it's not just straight strength like it like it's
• 2:08:24
  workouts, right? It's CrossFit throughout the
• 2:08:27
  week. What you would do throughout the
• 2:08:28
  week. It's not it's, it's, it's
• 2:08:31
  CrossFit with the strength bias. It's kind of like Outlaw back in
• 2:08:34
  the day. Outlaw was always heavier than
• 2:08:37
  the other people out there. So if you were way back when I'm
• 2:08:41
  looking at you Crossfat, if you were back in the Outlaw days or
• 2:08:46
  Hobar, that's what I'm kind of trying to trying to do a modern
• 2:08:50
  day outlaw. It's I'm painting a picture
• 2:08:54
  towards one type of people. And I think there's a fair
• 2:08:58
  amount of people out there that want to get stronger.
• 2:09:01
  You know, it's like like people like Spin, you know he wouldn't
• 2:09:05
  paint. Like if Spin wants to get
• 2:09:06
  stronger but not just do a strength cycle, this would help
• 2:09:10
  you because it's just a strength bias workouts.
• 2:09:16
  Just like it's been. But were you, Tyler, and
• 2:09:20
  literally anybody who wants to get stronger?
• 2:09:22
  Maybe. Maybe one day John will do camps
• 2:09:27
  like weekend camps, and he'll ignore and he'll ignore
• 2:09:29
  everybody at the camp and let his other people do the the
• 2:09:33
  seminars just like. Rudy did.
• 2:09:35
  I can't 'cause my my seminars would be snatching and clean and
• 2:09:38
  jerking and I don't trust anybody to do a seminar at that.
• 2:09:40
  And then? When I went to when I went to
• 2:09:42
  the outlaw camp, Rudy was there for like 1/4 of the time.
• 2:09:47
  I don't know what else he was doing the rest of the time, but
• 2:09:52
  Spencer Arnold was handling most of it.
• 2:09:55
  Spen, you've seen a snatch seminar by me, right?
• 2:09:58
  Yeah, you yell at the old dude. Yeah, you yell at the woman
• 2:10:01
  that. You know I yelled at the woman
• 2:10:02
  telling the old dude he looked great when he looked like trash.
• 2:10:05
  Because I'm an honest individual.
• 2:10:07
  Think if I had 50 people, you know how many people would be
• 2:10:09
  just amazing at snatching? All of a sudden I'd like I
• 2:10:12
  couldn't help the world. 49 of them.
• 2:10:15
  That would be great. Yeah, there's some people aren't
• 2:10:18
  helpful but aren't helpable, but.
• 2:10:21
  There you go. All right.
• 2:10:23
  We're over time, John. Thank you, Tyler.
• 2:10:27
  Yeah, yeah, go. Go run some numbers, get back to
• 2:10:31
  us. Yo, I'm, I'm so excited about
• 2:10:33
  that. We'll see what if that ever
• 2:10:35
  comes through first. We'll see which comes out first,
• 2:10:38
  Tyler's calculations or John's website.
• 2:10:43
  I think I could get it out pretty quick.
• 2:10:45
  It's just like. What do you got alculating
• 2:10:47
  again? Can't tell you dude.
• 2:10:49
  It's too you'll find too juicy. It's the most that I'm in.
• 2:10:54
  I'm as excited about it as I was when I made Peace Corps.
• 2:10:58
  Like I have that much. I I think I know what we're
• 2:11:01
  talking about, but just in case I don't, can you tell me after
• 2:11:03
  the show? I'm afraid I'll say it.
• 2:11:05
  No, I'll tell you after the show, OK, the but I'm as it is a
• 2:11:10
  way larger project and scope than anything I've ever done.
• 2:11:16
  And I've taught myself how to do a bunch of shit that I've never
• 2:11:18
  done before. And it's something that I've
• 2:11:22
  wanted. I think it's something that the
• 2:11:26
  entire community has wanted or at least would would enjoy
• 2:11:32
  knowing for 15 years. So.
• 2:11:37
  There it. I'm excited to see it.
• 2:11:40
  Good deal. All right, until next week,
• 2:11:43
  we'll see you guys later. I apologize to absolutely
• 2:11:47
  nobody.