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Bonus: Intuition - Trust yo'self

Intuition - Learning to Trust Yo'Self

In this bonus episode, we dive deep into what it truly means to hold our own center and trust your inner guidance when the world, or even our internal landscape, is shifting. We peel back the messy, inconvenient, in-the-trenches reality of intuition; moving past the clean, "unicorns and rainbows" version to explore how it actually shows up in body and mind.

Key Highlights & Takeaways:

Differentiating Anxiety vs. Knowing: We discuss how anxiety often feels loud, urgent, and head-centric (or full of physical tension), whereas true intuition and inner…

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