Latest / The Begin Within Health Show
240. Stopping Stress and The Science of Healthy Personal Growth with Dr. Edgar Vanderhorst
Are you tired of personal development advice that leaves you feeling more stressed than before?
In this episode, I sit down with Dr. Edgar Reynoso Vanderhorst, a pediatric neonatologist fellow who brings a fascinating medical perspective to healthy personal growth.
Working with premature babies as young as 22 weeks, Dr. Reynoso Vanderhorst has discovered powerful insights about human development that will change how you think about personal growth.
In this episode, you'll discover:
Why the space between stimulus and response is your hidden superpower
How your morning mindset physically…
The skinny
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