Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
202 | 5 Reasons Normal Labs Don't Always Mean Healthy Hormones
Are your hormones unbalanced… or are you just being told that everything looks "normal"?
If you've been struggling with weight gain around the middle, anxiety, poor sleep, brain fog, low motivation, or feeling like a completely different person than you did a few years ago, this conversation is for you.
In this episode, I sit down with Jessica Meyers, Chief Patient Experience Officer at Kiaora and longtime friend from our Trim Healthy community. Jessica shares her personal journey through perimenopause, how hormone therapy transformed her health, and what she's learned from helping thousands…
The skinny
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