Let’s Move Beyond Performative Wellness: Healing, Ritual & Spirituality with Jiji Kenney
Can we please stop with the performative wellness?
Why are we blindly participating in trends without understanding their purpose — or whether they actually fit our unique needs?
What if we took a page from cultures that have long understood healing differently: through ritual, community, nervous system safety, and real connection.
This week on Off With Your Coat, Cat sits down with Jiji Kenney, founder of Luruh (to fall gently), an Indonesian-rooted monthly gathering for women centered around communal healing, intentional ritual, and embodied wellness.
After her own trauma, difficult…
The skinny
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