267 | My Favorite Journaling Practice to Kickoff a Fresh Month with a Game Plan to Reach Your Top Goals & Build Healthy Daily Habits (as an anxiety therapist and confidence coach)

Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits · Jul 2, 2025 · 8m

If you want to start this month feeling so clear and confident in your priorities, goals, habits you're building, join us in ACTIVATE on our live call this afternoon where I'll guide you through this process in real time & give you coaching as we go so you have a clear, focused game plan to reach your top goals in July!

ACTIVATE: THE MEMBERSHIP |

The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.

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