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Episode 61: Why you should tackle your bad habits first
In this episode I talk about: My previous "bad" habits around nutritionWhy I prioritised changing themHow tackling the bad habits can be speed up your weight loss Interested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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