Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Reduce Your Stress and Improve your Mindset with Dagmar Bryant
Dagmar Bryant PhD is a UK based, Australian Motivational Speaker and Business Coach her mott is.
“Life is not about sitting on the sidelines. To achieve success, you need to take calculated risks.”
In this interview:
Dagmar talks about the importance of taking care of yourself. She encourages you to stop when feeling stress and gives a few ideas that will help you relax.
She discusses how decluttering your life is beneficial.
She shares the benefits and tips of setting boundaries to protect yourself and your energy.
She puts forth an important question – How much longer can I continue like…
The skinny
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