EP14｜時間越嚟越快？點樣活在當下？ (How We Live In The Moment)

Cantonese Coffee Break | 亂噏24 Lyungap24 · Mar 5, 2026 · 8m

時間越嚟越快，讀書嗰陣一年好似好漫長，而家轉眼就過咗。

但快唔代表無計可施。呢一集就想同你一齊諗，點樣喺忙亂中，捉住當下嘅小片段。

呢一集，我哋會講：

點解時間會越嚟越快？

點樣珍惜時間？

阿 Can「活在當下」嘅方法

呢一集，就係屬於「慢落嚟，捉住此刻」嘅故事。

Hit play，一齊試下喺呢一刻，停一停，感受下而家。

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Time speeds up more and more — school years dragged on forever, but now a year vanishes in a blink.

But fast doesn’t mean hopeless. This episode shares ways to grab little moments of "now" amid the chaos.

In this episode, we talk about:

Why time feels faster

How to cherishes time

Can's practical ways to "live in the moment"

This is a story about slowing down to truly feel the moment.

Hit play and try pausing right now — just…