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Are bad memories shaping your self-image?

How memories affect your happiness. Bad memories can shape our views of the world and ourselves. We tend to dwell on negative memories, allowing them to shape our views of our lives, the world, and ourselves. Learn how you can shift your negative memories and heal from the unpleasant moments in life.

How to change your negative self-talk: https://youtu.be/LcGmUa0T_HY #selfjourney #badmemories #happiness #selfimage #joy Music by @TrackTribe Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO…

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