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Why the Middle Is Where Healing Actually Happens | The Healing Journey
In this episode of The Healing Journey, host Alisha Rojas explores the often-overlooked reality that true healing happens in the 'messy middle'—that gray space between who you were and who you are becoming. This episode is designed for anyone feeling stuck, stagnant, or discouraged in their personal growth journey, offering a compassionate reframe for those who feel they are failing because progress isn't linear. Alisha dismantles the cultural myth that recovery must be a straight line upward, validating the experience of standing in mud, facing repetitive triggers, and enduring days where…
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