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156: An Exercise That Will Free Up More Time and Increase Impact
About 10 years ago I conducted this experiment in my business. It's an atypical exercise FOR SURE, but it had such a profound and lasting impact on my business. What I learned from this 'Year of No' has continued to be the framework for how I make decisions about my time now--a decade later.
After doing this for a year I gained major clarity on:
Where I was wasting time
What was time well spent
What mattered in my business and life
What didn't matter in my business or life
What propelled me forward
What kept me stuck
What caused me overwhelm
What gave me peace and control
In today's episode I…
The skinny
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