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33. Finding Relief from Lichen Sclerosus: What’s Been Helping Me

Welcome back to another episode of the Pelvic Power Podcast!

In today's episode we talk about:

Understanding Lichen Sclerosus (LS) & my journey

Why I avoid LS Facebook groups

What I do for my LS

How stress impacts LS

Resources I Recommend

Iris moisturizer use code: PENNY10 to save 10%

Huha underwear

...and so much more!

Join on Patreon for exclusive mini-episodes for only $5!

Join us in the Pelvic Health Yoga membership for less pelvic pain & more pleasure!

Access a FREE meditation: Trust Your Body

Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from…

The skinny

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