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Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Ep 328: BIG ANNOUNCEMENT: My First In Person Retreat w/ Michelle Fraley

Are you craving a pause… a real reset… and maybe a day that’s actually about you for once?

In this episode, I’m sharing a powerful announcement — something women in this community have been asking for, and something I know we all deeply need right now:

🌿 The Midlife Reset Retreat: A Day to Realign,

Reclaim & Rise — happening in Tucson, AZ, September 13th, 2025.

I’ll walk you through:

What this retreat is all about and why we created it

Why in-person retreats are one of the fastest paths to hormone and emotional healing

The power of connection, presence, and stepping out of your daily…

The skinny

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