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New Year, Healed Money Mindset: How to Start Understanding Your Money Story with Jasmine Lopez, Joy-Based Money Coach

#8: Most of us want to level up our money mindset and better understand our money traumas. Yet, oftentimes, we don't know where to start.

Jasmine Lopez, a joy-based money coach and founder of financial wellness brand, Mentally Mutually, shares how to take the first step in understanding our money mindset.

"Oftentimes a lot of the trauma in our lived experience is held in our body" she said. "An invitation for us is to pause and be able to say, 'I am going to give myself the permission to pause, so that I can connect with my body, so that I can identify, What are these triggers?' And here are…

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