744 || where the stress comes from

Make Your Damn Bed · Mar 8, 2023 · 7m

We're all under a TON of stress, and the best way to minimize it's affects is to pay attention to where it's coming from. Identify the source instead of tirelessly treating the symptoms. Four (main) categories of stress sources are: Emotional, environmental, relationships, + work related.

RESOURCES: https://www.verywellmind.com/chronic-stress-3145104

WATCH: www.youtube.com/juliemerica

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