EP 317: Dan John on Science vs Common Sense, Stress Proofing Performance, and more
Pat and Dan discuss a wide range of topics, including the intersection between science and common sense, how to intelligently incorporate fatigue into training, and what areas in exercise science Dan would love to see more research on. Plus, listener questions!
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New eBook: Introduction to Kettlebells – Just $1 on Amazon!
Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.
You can snag it here ==> https://amzn.to/2HgwJgO
Short story: Introduction to Kettlebells is a quick and dirty…
The skinny
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