Your Body Is Listening

The Miracle Ball Method · Jun 12, 2026

Your Body Is Listening

How to Relieve Chronic Pain with Solutions for a Lifetime

Listening to your body is a two-way street.

There are many ways to describe this. Some people call it body awareness. Recently, a student told me his doctor advised him after surgery to “listen to your body.” That’s good advice, but we often think of listening to the body as a one-sided conversation.

What is your body telling you?

That’s important. But equally important is this question:

What are you telling your body?

Your body is listening.

With the Miracle Ball Method, we use very…