Giatti Glow Ikigai Ep 2 The First Pillar

The Barbara Schnarr Podcast · Jan 8, 2026 · 11m

In this episode we explore the first and most heart-centered pillar of Ikigai: what you love. This session is a invitation to reconnect with joy, passion, and the activities that make you feel most alive. Together, we reflect on how life’s responsibilities and expectations can quietly pull us away from what truly nourishes us, and how rediscovering passion can restore energy, creativity, and emotional well-being.

Through reflective questions, guided exercises, and a real-life story, this episode helps you identify the interests and experiences that bring genuine fulfillment. You’ll be…