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252. Why Waiting Until January Is Keeping You Stuck
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Why New Year's Resolutions Fail: The Truth About Real Change
In this episode of Kathie's Coaching Podcast, Kathie Owen, a wellness and performance coach with over 25 years of experience, delves into why New Year's resolutions often fail and what truly drives meaningful change.
Kathie explains that needing a specific date to start a change means you're avoiding an underlying issue. She emphasizes that real change happens through consistent behavior and decision-making rather than waiting for a new year to begin.
She encourages listeners to expect excellence and take immediate…
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