Latest / Too Awkward for a Twosome
We Fell Off Nutrition and Workouts During the Move and How We Reset
Over the last month of packing, an empty house, travel, and landing on Kauai, our nutrition and exercise took a clear hit. We ate out more, relied on quick options, and worked out far less than usual. This episode is an honest look at what that actually felt like and how we got back on track once life settled.
What we get into:
How the chaos of moving made consistent cooking and training nearly impossible
The real effects of two weeks of restaurant food and less structure
Why we chose not to beat ourselves up and simply did a clean 180 instead
Restocking the house with basic, high-quality…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.