From Classroom To Sidelines: An Athletic Trainer’s Playbook For Youth Sports | Ep 116
Want a stronger, happier, more resilient young athlete? We sat down with Tyler “Coach Hammy” Hamilton, the head athletic trainer at The King’s Academy, to unpack what really keeps kids on the field and how smart training choices shape character as much as performance. From handling growth spurts to building better movement, he offers a grounded blueprint that parents, coaches, and athletes can use right away.
We trace Tyler’s path from Southern California to West Palm Beach and the sideline vantage point he’s earned working across 25-plus sports. He explains why ankle sprains, lower leg pain…
The skinny
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