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EFR 134: Absolving the Scarcity Mindset to Fully Evolve with Emily Hayden
What does it mean to evolve as a human being? How do we get out of our comfort zone and truly move the needle in areas such as our health, fitness, personal relationships, or even business? Emily Hayden, an IFBB Bikini Pro and fitness social media influencer, believes it starts with a shift from a scarcity mindset to one of abundance.
In this episode, Emily and I discuss briefly her painful upbringing in a house with a mentally ill mother. She suffered emotional and even physical abuse, a life that ultimately led her down a path of sleeping in her car and struggling to find her purpose. By…
The skinny
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