Hypnosis to Heal from Emotional Abuse and Restore Self Love, Self Respect and Worthiness
This session guides listeners into relaxation through breath-focused induction, then uses colour-breathing to build a felt sense of worthiness while exhaling shame and dependency. It reframes low self-worth as being like starvation that lowers standards, and introduces the rose-with-thorns metaphor: a version of self that protects its own worth rather than being trampled. The listener is guided through a childhood regression involving a mother who tolerated abuse, then future-paced to imagine a daughter repeating the same pattern, creating leverage for change. A shrapnel-in-the-chest metaphor…
The skinny
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