The Mineral, Constipation and Period Loss Connection with Dr. Heather Finley RD/N
If your period is missing, your digestion is a mess, and your labs are "normal" but you still feel off—this episode is for you.
In today's powerful episode, I'm joined by gut health expert Dr. Heather Finley to explore the invisible yet critical link between digestive health, mineral balance, and your hormones.
We unpack why so many women with a history of dieting, overtraining, and under-eating are now struggling with chronic bloating, constipation, fatigue, and infertility—and why it's NOT just about food intolerance or stress.
Dr. Finley shares:
What minerals actually do in your body…
The skinny
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