Becoming Anchored S7E4: Nourishing Women's Body Image In Every Season
Host and licensed therapist Laura Deneen is joined by Registered Dietitian, Emily Harland with Worley Nutrition Group and Emily also owns Balanced Support Co., where she is a marketing and virtual assistant for dietitians and mental health professionals.
Together we discuss how women’s bodies change in regards to different life stages and health and how to support these changes nutritionally.
Key Takeaways:
Body Image and Women’s Health: As women, our bodies go through various changes whether due to health, lifestyle, stress, hormones, etc. Laura and Emily discuss how to support our bodies…
The skinny
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