Latest / The Dr. Julia Kogan Show
Beat Procrastination WITHOUT Relying on Motivation, Willpower, or Discipline
📌 Discover the real root cause of overwhelm and how to reset your nervous system: https://www.powerperformanceplan.com
There is probably an eleven minute task sitting on your list right now. You know exactly what it is, you know how to do it, and you still have not done it. That gap has nothing to do with discipline.
In this video, I'm going to explain why procrastination in high achieving women is almost never about motivation or willpower, and what is actually happening in your nervous system when you cannot make yourself start.
⏱️ TIMESTAMPS
0:00 Beat Procrastination WITHOUT Relying on…
The skinny
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