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Touch CAN Feel Tricky- Navigating our sensory sensitivities
Welcome to episode 2 of our Sensory Sensitivity Series, where we will explore the sense of touch! This is a tricky sense as some of us experience sensory overload and others seek touch as a means of calming our overwhelmed sensory systems!! WOW! Do you struggle with one or both of these sensory sensitivities when it comes to touch? If so, this episode is for you!
In this episode, we will dive deeper into how touch can trigger big, intense emotional reactions and cause dysregulation. Different touch may include, hugs, hair brushing, teeth brushing, touching sticky things or other textures…
The skinny
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