Latest / The Advisor with Stacey Chillemi
Feeling Off and Can't Explain Why? It Might Be Perimenopause — Here's What's Actually Happening
It is not depression. It is not burnout. It is not that you have somehow lost your edge. It is fluctuating estrogen, progesterone, and testosterone quietly hijacking your mood, your sleep, your focus, and your sense of yourself — often years before a doctor officially calls it anything. Helen Stearns is a Doctor of Nursing Practice who specializes in helping women decode exactly that experience — the hormone rollercoaster that starts in perimenopause that most women are not warned about until they are already in the middle of it. What she shares about what is normal versus what warrants…
The skinny
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