skinny.

Latest / Dr Justin Coulson's Happy Families

#35 Tired Teens Commit Crimes

Sleep is not a luxury item, but many of today’s teens aren’t getting enough and it’s having a detrimental effect for many of them long into the future.

Devices have crept into the bedroom and many teens are losing sleep because they’re spending all night on social media and playing games.

A recent study has found that a teenager that is always tired is 4.5 times more likely to commit a crime as an adult.

In this week’s podcast episode Dr Justin looks at the research from this study and explores some of the circumstances that cause this link.

Links mentioned in this episode:

* 21 Days to a…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.