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Latest / The Hotmomz Lifestyle Podcast

Ep. #459: Shark Tank SHEFIT Founder Talks Fitness for Busy Moms and Business Owners

In this episode, we talk to Sara Moylan, IFBB Bikini Pro, founder of the 50mil company SHEFIT featured on Shark Tank, and mom of 4 ladies, about how she maintains fitness as a busy mom and business owner. We also talked about coping mechanisms, how she hit burnout, what she did, and why she hated working out but still showed up.

If you're a busy mom or business owner who wants to stay fit, this episode is for you!

Follow her: @shefitsara and @shefit

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The skinny

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