Episode 19- I love being happy w/ Lauren Harward (Joy 3 of 4)

the Unvarnished Edit · Sep 17, 2026 · 50m · transcript

Season two, episode seven of The Unvarnished Edit continues the “joy arc” with guest Lauren, introduced as a “joyful expert” for her habit of openly sharing encouragement and connection with others. She describes how her mom’s support helped preserve her joyful nature, while later experiences taught her to set boundaries and avoid one-sided, emotionally draining relationships, especially during her divorce and her father’s hospice. The hosts discuss women’s difficulty prioritizing themselves, accountability, feeling emotions openly, and finding fun, then challenge themselves to “microdose”…