skinny.

Latest / Make Your Damn Bed

1805 || practical guide: dealing with heartbreak

Don't resist tough emotions, but don't live there.

Provide yourself with more time for REST. Don't stress about productivity at this time.

Set FIRM boundaries.

Allow space and deal with the withdrawal symptoms.

Clear + reset your space.

Reflect for future you.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.

Info on War Tax Resistance.

Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund

The opinions…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.