Shed Shame, Share Feelings, Show Up

Journey With Me Through ADHD: A podcast for kids · Aug 2, 2023 · 9m

"There's so much about me that you don't know!" This is a quote from the song that my daughter shares with you in this episode and it was a very fitting line to what I want to talk about! There is so much under the surface when it comes to living with an ADHD brain! Too often we are stuck feeling like, "they just don't get me!" This also leaves others reacting to the surface behaviors or tendancies seen with misunderstanding and often hurtful words, just because they aren't seeing under the surface!

In this episode, I will ask you to visualize an iceburg and customize it to see what's on and…