Looking for a therapist?
This week Andrea and Olivia explore the experience of looking for a therapist and what it means to be ready to be done with therapists. We discuss all the nuanced areas of care and looking for care along side what we would say are our top tips for finding a therapist that works for you! Searching for a therapist is about what YOU feel you need. Here are some of the questions we hope to pass along for your next therapist consult:
-Have you been to therapy?
-What is a session like with you?
-How do you think you can help me towards the goals I have?
-Are you an active or passive therapist?
-How…
The skinny
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