Latest / Banish the Lies: Outsmart Your Inner Critic

69: Monday Moment: The Energy We Spend Fighting What Is
When life doesn’t go according to plan, sometimes the hardest part isn’t what’s happening. It’s how much energy we spend wishing it weren’t.
In this Monday Moment, Tania reflects on what a painful rib injury is teaching her about resistance, asking for help, and working with reality instead of fighting against it.
Send me a message
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.