LOU YOUNG - Lunch Meat Legends: Making a Meal Out of What You’ve Got

Eating While Broke · Oct 1, 2026 · 45m · transcript

Host Coline Witt welcomes comedian and actor Lou Young, a former NFL cornerback turned content creator with 3M+ followers. Lou’s work includes Netflix’s They Cloned Tyrone, brand collaborations with the NFL, ESPN, and Nike, and a Sundance-featured pilot, Freelance.

Over tequila and a nostalgic “lunch meat nacho supreme” (Doritos, deli turkey, bologna, cheese, Old Bay, peppers, and ketchup), Lou opens up about growing up in a single-dad household, babysitting siblings at eight years old, and learning to cook through improvisation and budget-friendly meals.

Lou also…