Latest / WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
118: Why You Have an Unhealthy Relationship with Work (The Science Behind It)
The science behind why your brain craves busyness (Answer: dopamine)
How I’ve been rewiring my busyness cravings (& how you can too)
What “rest guilt” really means, and how to repattern it especially if you’re a first-gen immigrant like me
5 questions to help you reconnect with the version of you beyond your job title.
Resources Mentioned:
Rest is Resistance by Tricia Hershey
Episode 114: My 1st Place Pitch Replay from SCMSDC and how I hit 2024 Revenue in May: You can listen to this 34-minute podcast episode on Apple or Spotify
Where We Can Connect:
Schedule a Business & Career Review call…
The skinny
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